Puerto Rican Plantain Lasagna Recipe
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Description
If you're looking for a unique and delicious twist on traditional lasagna, this Puerto Rican Plantain Lasagna recipe is a must-try. This recipe combines layers of ripe, sweet plantains with seasoned ground beef, creamy ricotta cheese, and a tangy tomato sauce. The result is a hearty, flavorful dish that will satisfy your cravings for comfort food.Prep Time
This recipe requires about 30 minutes of prep time.Cook Time
The cook time for this recipe is about 1 hour.Ingredients
Here's what you'll need to make Puerto Rican Plantain Lasagna:- 3 ripe plantains, peeled and sliced lengthwise
- 1 pound ground beef
- 1/2 onion, diced
- 2 garlic cloves, minced
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 can (14.5 oz) diced tomatoes
- 1 cup ricotta cheese
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 1 cup shredded mozzarella cheese
Equipment
To make this recipe, you'll need a large skillet, a large baking dish, and a mixing bowl.Method
Follow these steps to make Puerto Rican Plantain Lasagna:- Preheat your oven to 375°F.
- In a large skillet over medium-high heat, cook the ground beef until browned, about 5-7 minutes.
- Add the onion and garlic to the skillet and cook for an additional 2-3 minutes.
- Add the cumin, paprika, oregano, salt, and black pepper to the skillet and stir to combine.
- Add the diced tomatoes to the skillet and stir to combine. Reduce the heat to low and simmer for 10 minutes.
- In a mixing bowl, combine the ricotta cheese, egg, Parmesan cheese, and parsley. Stir to combine.
- Grease a large baking dish with cooking spray. Add a layer of sliced plantains to the bottom of the dish.
- Add half of the ground beef mixture on top of the plantains, followed by half of the ricotta mixture and half of the shredded mozzarella cheese.
- Repeat the layers with the remaining ingredients, ending with a layer of shredded mozzarella cheese on top.
- Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Let the lasagna cool for a few minutes before slicing and serving.
Notes
This recipe can be made ahead of time and stored in the refrigerator for up to 2 days before baking. You may need to add a few extra minutes to the baking time if the lasagna is cold when you put it in the oven.Nutrition Info
Here's the nutrition information for one serving of Puerto Rican Plantain Lasagna:- Calories: 390
- Protein: 26g
- Carbohydrates: 22g
- Fiber: 3g
- Sugar: 7g
- Fat: 22g
- Saturated Fat: 11g
- Cholesterol: 118mg
- Sodium: 726mg
Recipe FAQs
What type of plantains should I use for this recipe?
You should use ripe, sweet plantains that are yellow with black spots. If the plantains are too green, they will be too starchy and not sweet enough.Can I make this recipe ahead of time?
Yes, you can assemble the lasagna ahead of time and store it in the refrigerator for up to 2 days before baking.Can I freeze this recipe?
Yes, you can freeze this recipe. Let the lasagna cool completely, then wrap it tightly in foil and store it in the freezer for up to 3 months. Thaw the lasagna in the refrigerator overnight before reheating in the oven.Recipe Tips
- Make sure to grease your baking dish well to prevent sticking.
- Don't overcook the plantains, or they will become mushy and fall apart.
- You can substitute ground turkey or chicken for the ground beef if you prefer.
- Feel free to adjust the seasonings to suit your taste.
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