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Recipe: Chicken Fried Rice With Vegetables

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Chinese Egg & Mixed Vegetables Stir Fried Rice !!! Fried rice, Vegetable stir fry rice
Chinese Egg & Mixed Vegetables Stir Fried Rice !!! Fried rice, Vegetable stir fry rice from www.pinterest.com

Description

Chicken fried rice is a classic Chinese takeout dish that can easily be made at home. This recipe combines tender chicken, fluffy rice, and colorful vegetables for a delicious and satisfying meal.

Prep Time

10 minutes.

Cook Time

20 minutes.

Ingredients

  • 2 cups cooked white rice
  • 2 chicken breasts, diced
  • 2 tablespoons vegetable oil
  • 1 cup frozen mixed vegetables
  • 2 cloves garlic, minced
  • 2 eggs, beaten
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Cooking utensils
  • Knife and cutting board
  • Measuring cups and spoons

Method

  1. Heat the wok or skillet over high heat and add the vegetable oil.
  2. Add the diced chicken and stir-fry until browned and cooked through.
  3. Add the minced garlic and frozen vegetables, and stir-fry for 1-2 minutes until heated through.
  4. Push the chicken and vegetables to the side of the wok, and add the beaten eggs to the center. Scramble the eggs until cooked, and then mix with the chicken and vegetables.
  5. Add the cooked rice to the wok, and stir-fry everything together for 1-2 minutes.
  6. Add the soy sauce, sesame oil, salt, and pepper to taste, and stir-fry for another minute or so until everything is well combined and heated through.
  7. Serve hot, garnished with sliced green onions or chopped cilantro if desired.

Notes

Feel free to customize this recipe to your liking by adding or substituting different vegetables or proteins. You can also adjust the seasoning to your taste, adding more or less soy sauce or sesame oil as desired.

Nutrition Info

This recipe makes 4 servings, with each serving containing approximately:
  • Calories: 350
  • Protein: 25g
  • Carbohydrates: 35g
  • Fat: 12g
  • Fiber: 3g
  • Sugar: 3g

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice if you prefer. Just keep in mind that brown rice takes longer to cook, so adjust your cooking time accordingly.

Can I use fresh vegetables instead of frozen?

Yes, you can use fresh vegetables if you prefer. Just make sure to chop them into small pieces so they cook quickly and evenly.

Recipe Tips

To make this recipe even easier, you can use pre-cooked rice and pre-cut vegetables. You can also cook the chicken ahead of time and store it in the refrigerator until ready to use. Just be sure to reheat it thoroughly before adding it to the wok.

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