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Recipes For Lamb Chops And Rice

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Garlic Herb Lamb Chops My Meat Network
Garlic Herb Lamb Chops My Meat Network from mymeatnetwork.com

Description

Lamb chops and rice is a delicious and satisfying meal that can be enjoyed any day of the week. The tender and juicy lamb chops are roasted to perfection and served with a flavorful rice pilaf. This dish is perfect for a quick and easy dinner or a special occasion.

Prep Time

Preparation time for lamb chops and rice is around 15-20 minutes.

Cook Time

Cooking time for lamb chops and rice is around 30-40 minutes.

Ingredients

For the lamb chops:
  • 4 lamb chops
  • 1 tablespoon olive oil
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
For the rice pilaf:
  • 1 tablespoon butter
  • 1 small onion, finely chopped
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped parsley

Equipment

  • Baking sheet
  • Saucepan

Method

For the lamb chops:
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, mix together the olive oil, rosemary, thyme, salt, and black pepper.
  3. Place the lamb chops on the prepared baking sheet and brush with the olive oil mixture.
  4. Bake for 20-25 minutes or until the lamb chops are cooked to your desired level of doneness.
For the rice pilaf:
  1. Melt the butter in a saucepan over medium heat.
  2. Add the onion and cook until softened, about 5 minutes.
  3. Add the rice and stir to coat in the butter.
  4. Add the chicken broth, salt, and black pepper, and bring to a boil.
  5. Reduce the heat to low, cover the saucepan, and simmer for 18-20 minutes or until the rice is tender.
  6. Stir in the chopped parsley.

Notes

For a more flavorful rice pilaf, you can add some chopped garlic or a bay leaf to the saucepan while cooking the rice.

Nutrition Info

This lamb chops and rice recipe serves 4 people. Each serving contains approximately:
  • Calories: 488
  • Protein: 32g
  • Fat: 19g
  • Carbohydrates: 46g
  • Fiber: 1g
  • Sugar: 1g

Recipes FAQ

Can I use lamb shoulder chops instead of lamb loin chops?

Yes, you can use lamb shoulder chops in this recipe. Keep in mind that shoulder chops may take longer to cook than loin chops.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. Keep in mind that brown rice may take longer to cook than white rice.

Can I use beef broth instead of chicken broth?

Yes, you can use beef broth instead of chicken broth. Keep in mind that beef broth may give the rice a slightly different flavor.

Recipe Tips

  • Let the lamb chops rest for a few minutes before serving to allow the juices to redistribute.
  • If you prefer your lamb chops well done, you can cook them for an additional 5-10 minutes.
  • If you don't have dried rosemary or thyme, you can use fresh herbs instead.
  • If you want to make this recipe ahead of time, you can prepare the rice pilaf and reheat it in the microwave or on the stovetop before serving.

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