Bobotie And Yellow Rice Recipe
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Description
Bobotie and yellow rice are traditional South African dishes that are a perfect combination of sweet, savory, and spicy flavors. Bobotie is a type of meatloaf that is flavored with curry powder, chutney, and raisins, while yellow rice is a fragrant rice dish that gets its color from turmeric. This recipe is easy to follow and will transport you straight to the heart of South Africa.Prep Time
Preparation time for this dish is approximately 30 minutes.Cook Time
Cooking time for this dish is approximately 45 minutes.Ingredients
For the Bobotie:- 1 pound of ground beef
- 1 onion, chopped
- 2 cloves of garlic, minced
- 2 tablespoons of curry powder
- 1 tablespoon of apricot jam
- 2 tablespoons of chutney
- 1 tablespoon of vinegar
- 1 tablespoon of oil
- 1/2 cup of raisins
- 2 slices of bread
- 1 cup of milk
- 2 eggs
- Salt and pepper to taste
- 1 cup of long-grain rice
- 2 cups of water
- 1 tablespoon of butter
- 1/2 teaspoon of turmeric
- 1 cinnamon stick
- 2 cardamom pods
- 1 bay leaf
- Salt to taste
Equipment
- Large skillet
- Medium saucepan
- Cutting board
- Knife
- Bowl
- Measuring cups and spoons
Method
For the Bobotie:
- Preheat the oven to 350°F.
- Heat the oil in a large skillet over medium heat.
- Add the onion and garlic and sauté until the onion is translucent.
- Add the ground beef and cook until browned.
- Add the curry powder, apricot jam, chutney, vinegar, and raisins and stir to combine.
- Soak the bread in the milk, then add it to the skillet and stir to combine.
- Beat the eggs in a bowl, then add them to the skillet and stir to combine.
- Season with salt and pepper to taste.
- Transfer the mixture to a casserole dish and bake for 30 minutes or until the top is golden brown.
For the Yellow Rice:
- Rinse the rice in cold water until the water runs clear.
- Bring the water to a boil in a medium saucepan.
- Add the rice, butter, turmeric, cinnamon stick, cardamom pods, bay leaf, and salt and stir to combine.
- Reduce the heat to low and cover the saucepan with a tight-fitting lid.
- Simmer for 18-20 minutes or until the rice is cooked and the water has been absorbed.
- Remove the cinnamon stick, cardamom pods, and bay leaf before serving.
Notes
Bobotie and yellow rice are traditionally served with a side of chutney and a salad. You can also add some sliced bananas or mango for an extra burst of sweetness.Nutrition Info
This recipe serves 4 people. Each serving contains approximately:- Bobotie:
- Calories: 450
- Protein: 25g
- Carbohydrates: 34g
- Fat: 24g
- Saturated Fat: 9g
- Cholesterol: 168mg
- Sodium: 250mg
- Potassium: 590mg
- Fiber: 3g
- Sugar: 19g
- Yellow Rice:
- Calories: 180
- Protein: 3g
- Carbohydrates: 35g
- Fat: 3g
- Saturated Fat: 2g
- Cholesterol: 8mg
- Sodium: 327mg
- Potassium: 73mg
- Fiber: 1g
- Sugar: 0g
Recipes FAQ
What is Bobotie?
Bobotie is a South African dish that is made from spiced minced meat and baked with an egg-based topping.What is Yellow Rice?
Yellow rice is a South African dish that gets its color from turmeric. It is typically flavored with cinnamon, cardamom, and bay leaf.What can I serve with Bobotie and Yellow Rice?
Bobotie and yellow rice are traditionally served with a side of chutney and a salad. You can also add some sliced bananas or mango for an extra burst of sweetness.Recipe Tips
- You can use ground lamb or turkey instead of ground beef for a different flavor.
- For a vegetarian version, you can substitute the ground meat with lentils or chickpeas.
- Make sure to rinse the rice before cooking to remove excess starch and prevent it from sticking together.
- For a more fragrant rice, you can add a pinch of saffron.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
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