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Pork Chop Fried Rice Recipe

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Description

Pork Chop Fried Rice is a flavorful and filling meal that is perfect for any time of the day. It is a delicious combination of tender pork chops, fluffy rice, and savory vegetables. This recipe is easy to make, and it is a great way to use up any leftover rice or vegetables.

Prep Time

The prep time for this recipe is approximately 15 minutes.

Cook Time

The cook time for this recipe is approximately 25 minutes.

Ingredients

  • 1 pound boneless pork chops
  • 3 cups cooked rice
  • 1 cup frozen peas and carrots
  • 1/2 cup diced onions
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten

Equipment

  • Wok or large skillet
  • Cutting board
  • Knife
  • Bowl
  • Spatula

Method

  1. Season the pork chops with salt and black pepper, and then cut them into small bite-sized pieces.
  2. In a wok or large skillet, heat the vegetable oil over medium-high heat. Add the diced onions and minced garlic, and sauté for 2-3 minutes or until the onions are translucent.
  3. Add the pork chops to the wok or skillet, and cook for 5-7 minutes or until the pork chops are browned on all sides.
  4. Add the frozen peas and carrots to the wok or skillet, and sauté for an additional 2-3 minutes or until the vegetables are heated through.
  5. Push the pork chops and vegetables to one side of the wok or skillet, and add the beaten eggs to the other side. Scramble the eggs until they are cooked through, and then mix them with the pork chops and vegetables.
  6. Add the cooked rice to the wok or skillet, and stir until everything is well combined.
  7. Add soy sauce to the wok or skillet, and stir for 1-2 minutes or until everything is evenly coated.
  8. Remove the wok or skillet from the heat, and serve the Pork Chop Fried Rice hot.

Notes

  • This recipe is very versatile, and you can add any vegetables or seasonings that you like.
  • If you don’t have any leftover rice, you can cook some fresh rice and let it cool before adding it to the wok or skillet.

Nutrition Info

  • Calories: 465
  • Protein: 31g
  • Carbohydrates: 34g
  • Fat: 21g
  • Sodium: 717mg
  • Fiber: 3g
  • Sugar: 2g

Recipes FAQ

  • Can I use other types of meat?

    • Yes, you can use chicken, beef or shrimp instead of pork chops, or even a combination of different meats.

  • Can I use fresh vegetables instead of frozen?

    • Yes, you can use fresh vegetables, and you may want to adjust the cooking time accordingly.

  • Can I make this recipe ahead of time?

    • Yes, you can make this recipe ahead of time, and store it in an airtight container in the refrigerator for up to 3 days. Reheat it in the microwave or on the stove before serving.

Recipe Tips

  • Make sure to cut the pork chops into small pieces to ensure that they cook evenly.
  • Cook the rice ahead of time and let it cool to room temperature to prevent it from becoming mushy.
  • It is important to use a wok or large skillet to ensure that everything cooks evenly.
  • Don’t overcook the vegetables to ensure that they remain crisp and retain their nutrients.
  • Adjust the amount of soy sauce according to your taste preference.

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