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Pudina Rice Recipe In Tamil - A Flavorful And Refreshing Twist On Rice

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Pudina Rice in Tamil Pudina Sadam Mint Rice in Tamil Variety Rice Recipes YouTube
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Description

Pudina rice is a popular South Indian dish that is both flavorful and refreshing. This rice recipe is made with fresh mint leaves, which give it a unique and delicious taste. Pudina rice is typically served as a main course or as a side dish with other South Indian dishes. It is easy to make and can be prepared in no time.

Prep Time

The prep time for pudina rice is approximately 10 minutes. This includes washing and chopping the mint leaves, as well as measuring out the other ingredients.

Cook Time

The cook time for pudina rice is approximately 20 minutes. This includes cooking the rice and preparing the seasoning.

Ingredients

The ingredients needed to make pudina rice include:
  • 2 cups of cooked rice
  • 1 cup of mint leaves
  • 1 onion, chopped
  • 3 green chilies, chopped
  • 1 tsp of ginger garlic paste
  • 1 tsp of cumin seeds
  • 1 tsp of fennel seeds
  • 1 tsp of coriander powder
  • 1 tsp of garam masala powder
  • 1 tbsp of oil or ghee
  • Salt to taste

Equipment

The equipment needed to make pudina rice includes a pot to cook the rice, a pan to prepare the seasoning, and a knife and cutting board to chop the ingredients.

Method

To make pudina rice, follow these steps:
  1. Wash and chop the mint leaves into small pieces.
  2. Heat the oil or ghee in a pan and add the cumin and fennel seeds.
  3. Once the seeds start to crackle, add the chopped onion and green chilies and sauté until the onions turn translucent.
  4. Add the ginger garlic paste and sauté for another minute.
  5. Add the chopped mint leaves and sauté for a few minutes until they wilt.
  6. Add the coriander powder, garam masala powder, and salt and mix well.
  7. Add the cooked rice to the pan and mix well until the seasoning is evenly distributed.
  8. Garnish with fresh mint leaves and serve hot.

Notes

Pudina rice can be made with any type of rice, including basmati, jasmine, or even brown rice. For a healthier option, use brown rice instead of white rice.

Nutrition Info

One serving of pudina rice (1 cup) contains approximately:
  • Calories: 250
  • Protein: 4g
  • Fat: 7g
  • Carbohydrates: 42g
  • Fiber: 2g

Recipes FAQ

Can I use dried mint leaves instead of fresh?

Yes, you can use dried mint leaves instead of fresh. However, the flavor will not be as strong or fresh.

Can I make pudina rice in advance?

Yes, you can make pudina rice in advance and store it in the refrigerator for up to 3 days. When reheating, add a little water to the rice to prevent it from drying out.

Can I make pudina rice without onion and garlic?

Yes, you can make pudina rice without onion and garlic. Simply omit them from the recipe and adjust the seasoning as needed.

Recipe Tips

  • For a spicier version, add more green chilies or red chili powder.
  • For a richer flavor, use ghee instead of oil.
  • For a more fragrant rice, add a few strands of saffron to the rice while cooking.

Enjoy your delicious and refreshing pudina rice!


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