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Puerto Rican Sopa De Pollo Recipe

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Puerto Rican Chicken Soup (Sopa de Pollo Boricua) Recipe in 2021 Puerto rican soup recipe
Puerto Rican Chicken Soup (Sopa de Pollo Boricua) Recipe in 2021 Puerto rican soup recipe from www.pinterest.jp

Description

Puerto Rican Sopa de Pollo (Chicken Soup) is a traditional Puerto Rican soup that is commonly served as a main course. It is a hearty, flavorful soup that is perfect for cold days or when you are feeling under the weather. The soup is made with chicken, vegetables, and a variety of spices that give it a unique taste.

Prep Time

Preparation for this recipe takes about 20 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour.

Ingredients

  • 1 whole chicken, cut into pieces
  • 1 onion, diced
  • 1 bell pepper, diced
  • 1/4 cup of tomato sauce
  • 3 garlic cloves, minced
  • 1 bay leaf
  • 1 tsp. oregano
  • 1 tsp. cumin
  • 1 tsp. salt
  • 1/4 tsp. black pepper
  • 8 cups of water
  • 2 carrots, chopped
  • 2 potatoes, peeled and chopped
  • 1/2 cup of cilantro, chopped
  • 1 tbsp. olive oil

Equipment

  • Dutch oven or large pot
  • Measuring spoons and cups
  • Knives and cutting board

Method

  1. Heat the olive oil in a large pot or Dutch oven over medium heat.
  2. Add the onion, bell pepper, and garlic to the pot and cook until the vegetables are soft, about 5 minutes.
  3. Add the chicken to the pot and cook until it is browned on all sides, about 5 minutes.
  4. Add the tomato sauce, bay leaf, oregano, cumin, salt, and black pepper to the pot and stir well.
  5. Add the water to the pot and bring the soup to a boil.
  6. Reduce the heat to low and let the soup simmer for about 30 minutes.
  7. Add the carrots and potatoes to the pot and continue to simmer for another 20 minutes or until the vegetables are tender.
  8. Add the cilantro to the pot and stir well.
  9. Remove the bay leaf from the soup.
  10. Serve the soup hot and enjoy!

Notes

  • This recipe can be easily adapted to your liking by adding or removing ingredients.
  • If you prefer a spicier soup, you can add some hot sauce or chili powder to the pot.
  • This recipe can be stored in the fridge for up to 3 days or frozen for up to 3 months.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 150
  • Total fat: 5g
  • Cholesterol: 50mg
  • Sodium: 400mg
  • Total carbohydrates: 9g
  • Protein: 18g

Recipes FAQ

What is Sopa de Pollo?

Sopa de Pollo is a traditional Puerto Rican chicken soup that is made with chicken, vegetables, and spices.

What are the ingredients for Sopa de Pollo?

The ingredients for Sopa de Pollo include chicken, onion, bell pepper, tomato sauce, garlic, bay leaf, oregano, cumin, salt, black pepper, water, carrots, potatoes, cilantro, and olive oil.

How do you make Sopa de Pollo?

To make Sopa de Pollo, you need to brown the chicken in a pot with onions, bell peppers, and garlic. Then, you add tomato sauce, spices, and water to the pot and let it simmer. Finally, you add the vegetables and cilantro and let it cook until the vegetables are tender.

Recipe Tips

  • You can use boneless, skinless chicken breasts instead of a whole chicken if you prefer.
  • Make sure to chop the vegetables into small pieces so they cook evenly.
  • You can use chicken broth instead of water for a richer flavor.
  • If you are short on time, you can use frozen vegetables instead of fresh.

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