Skip to content Skip to sidebar Skip to footer
Home / beans / quick / recipe / rice / sausage / with

Quick Red Beans And Rice Recipe With Sausage

Post a Comment
Table of Contents [Show]

Quick Red Beans & Rice Jaylynn Little
Quick Red Beans & Rice Jaylynn Little from www.jaylynnlittle.com

Description

Red beans and rice is a popular Cajun dish that originated in Louisiana. It is a flavorful combination of beans, rice, and sausage that is seasoned with a variety of spices. This quick and easy recipe takes only 30 minutes to prepare and is perfect for a weeknight dinner. The dish is filling, satisfying, and packed with protein and fiber.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 tablespoon olive oil
  • 1 pound smoked sausage, sliced
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 3 cloves garlic, minced
  • 2 cans red kidney beans, drained and rinsed
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups cooked rice
  • Chopped fresh parsley, for garnish

Equipment

  • Large skillet
  • Measuring spoons and cups
  • Cutting board and knife
  • Spatula

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the sliced sausage and cook for 5 minutes, stirring occasionally.
  3. Add the diced onion, green bell pepper, and minced garlic to the skillet and cook for an additional 5 minutes, or until the vegetables are tender.
  4. Add the drained and rinsed kidney beans to the skillet along with the dried thyme, paprika, cumin, salt, and black pepper. Stir to combine.
  5. Cook for 5-10 minutes, or until the beans are heated through and the flavors are well combined.
  6. Serve the red beans and sausage over cooked rice and garnish with chopped fresh parsley.

Notes

This recipe can be made ahead of time and reheated for a quick and easy meal. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains the following:
  • Calories: 450
  • Protein: 19g
  • Fat: 22g
  • Carbohydrates: 44g
  • Fiber: 9g

Recipes FAQ

Can I use a different type of sausage? Yes, you can use any type of smoked sausage that you prefer, such as andouille or kielbasa. Can I use canned beans? Yes, you can use canned kidney beans for this recipe. Just be sure to drain and rinse them before adding them to the skillet. Can I use brown rice instead of white rice? Yes, you can use brown rice instead of white rice. Just adjust the cooking time according to the package instructions.

Recipe Tips

  • Be sure to slice the sausage into bite-sized pieces so that it cooks evenly.
  • If you prefer a spicier dish, you can add a pinch of cayenne pepper or hot sauce to the skillet.
  • For a vegetarian version of this dish, you can omit the sausage and use vegetable broth instead of chicken broth.

Enjoy this quick and delicious red beans and rice recipe with sausage for a satisfying and flavorful meal!


Post a Comment for "Quick Red Beans And Rice Recipe With Sausage"