Skip to content Skip to sidebar Skip to footer
Home / maduros / pastelon / platanos / puerto / recipe / rican

Puerto Rican Pastelon De Platanos Maduros Recipe

Post a Comment
Table of Contents [Show]

Pastelón Plátano Maduro Recipe & Video (Ripe Plantain Casserole) Recipe in 2020 Food
Pastelón Plátano Maduro Recipe & Video (Ripe Plantain Casserole) Recipe in 2020 Food from www.pinterest.com

Description

Puerto Rican Pastelon de Platanos Maduros is a delicious and savory dish that is a staple in Puerto Rican cuisine. It is essentially a layered casserole that is made with sweet, ripe plantains, ground beef, and cheese. The dish is typically served as a main course and is perfect for feeding a crowd.

Prep Time

The prep time for this dish is approximately 30 minutes.

Cook Time

The cook time for this dish is approximately 1 hour.

Ingredients

  • 4 ripe plantains
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red pepper, chopped
  • 1 can tomato sauce
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1 egg
  • 3 tablespoons milk
  • Salt and pepper to taste

Equipment

  • Large skillet
  • 9x13 inch baking dish
  • Bowl
  • Fork
  • Knife
  • Cutting board

Method

  1. Preheat oven to 350°F (175°C).
  2. Peel the plantains and slice them lengthwise into thin strips.
  3. In a large skillet, cook the ground beef over medium heat until browned. Drain the excess fat.
  4. Add the onion, garlic, and red pepper to the skillet and cook until the vegetables are softened, about 5 minutes.
  5. Add the tomato sauce, cumin, and oregano to the skillet and stir to combine. Simmer for 10 minutes.
  6. Grease a 9x13 inch baking dish with cooking spray or butter.
  7. Arrange a layer of plantain strips in the bottom of the dish.
  8. Spoon half of the beef mixture over the plantains.
  9. Sprinkle half of the mozzarella and cheddar cheese over the beef.
  10. Repeat with another layer of plantains, beef, and cheese.
  11. In a bowl, beat the egg and milk together. Pour the mixture over the top of the casserole.
  12. Cover the dish with foil and bake for 30 minutes.
  13. Remove the foil and bake for an additional 15-20 minutes or until the cheese is melted and golden brown.
  14. Let the dish cool for a few minutes before serving.

Notes

This dish can be customized to your liking. You can add different vegetables or spices to the beef mixture, or use a different type of cheese. You can also make this dish ahead of time and refrigerate it until you are ready to bake it.

Nutrition Info

This dish serves approximately 8 people. Each serving contains approximately 420 calories, 25 grams of fat, 26 grams of carbohydrates, and 23 grams of protein.

Recipes FAQ

Can I use green plantains?

No, green plantains are not ripe enough and will not be sweet enough for this dish. It is important to use ripe, yellow plantains.

Can I use ground turkey instead of beef?

Yes, ground turkey can be used as a substitute for ground beef in this recipe.

Recipe Tips

  • Make sure to use ripe, yellow plantains for the best flavor.
  • Cook the beef mixture until the vegetables are softened for the best texture.
  • Let the dish cool for a few minutes before serving to allow the layers to set.

Post a Comment for "Puerto Rican Pastelon De Platanos Maduros Recipe"