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Puffed Rice Bar Recipe

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Puffed Rice and Seed Bars Recipe Healthy granola bars, Puffed rice, Homemade granola bars
Puffed Rice and Seed Bars Recipe Healthy granola bars, Puffed rice, Homemade granola bars from www.pinterest.com

Description

Are you looking for a quick and healthy snack? Look no further than this homemade puffed rice bar recipe. These bars are perfect for an on-the-go breakfast or an afternoon snack. They are easy to make and delicious to eat.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 10 minutes.

Ingredients

- 3 cups puffed rice cereal - 1 cup peanut butter - 1/2 cup honey - 1/2 cup chocolate chips - 1/4 cup chopped nuts (optional)

Equipment

- Large mixing bowl - Small saucepan - 8x8 inch baking dish - Parchment paper

Method

1. Line an 8x8 inch baking dish with parchment paper. 2. In a large mixing bowl, combine the puffed rice cereal and chopped nuts (if using). 3. In a small saucepan, heat the peanut butter and honey over medium heat until melted and smooth. 4. Pour the peanut butter and honey mixture over the puffed rice cereal and mix until well combined. 5. Press the mixture firmly into the prepared baking dish. 6. Melt the chocolate chips in a small saucepan or microwave. 7. Drizzle the melted chocolate over the top of the puffed rice bars. 8. Refrigerate for at least 1 hour, or until the bars are firm. 9. Cut into bars and serve.

Notes

- Store the puffed rice bars in an airtight container in the refrigerator for up to one week. - If you do not have puffed rice cereal, you can substitute with puffed quinoa or another similar cereal.

Nutrition Info

- Serving size: 1 bar - Calories: 200 - Fat: 11g - Carbohydrates: 22g - Protein: 6g

Recipes FAQ

Can I use a different nut butter?

Yes, you can substitute peanut butter with almond butter or any other nut butter of your choice.

Can I use maple syrup instead of honey?

Yes, you can use maple syrup instead of honey.

Can I add dried fruit to the recipe?

Yes, you can add dried fruit to the recipe for an extra burst of flavor.

Recipe Tips

- To make the bars more crunchy, toast the puffed rice cereal in the oven for a few minutes before mixing with the other ingredients. - For a sweeter taste, add more honey or maple syrup to the recipe. - You can also add spices such as cinnamon or vanilla extract to the recipe for extra flavor.

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