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Puffed Rice Poha Recipe

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Puffed Rice Poha Recipe Murmura Poha 2 Ingredients 2 Minutes Recipe Susla RecipeQuick
Puffed Rice Poha Recipe Murmura Poha 2 Ingredients 2 Minutes Recipe Susla RecipeQuick from www.youtube.com

Description

Puffed rice poha is a popular Indian breakfast dish made with flattened rice flakes and puffed rice. It is a quick and easy recipe that can be prepared in just 20 minutes. This dish is light, healthy, and perfect for those who are looking for a nutritious breakfast option.

Prep Time

10 minutes

Cook Time

10 minutes

Ingredients

  • 1 cup puffed rice
  • 1 cup flattened rice (poha)
  • 1 onion, finely chopped
  • 1 tomato, finely chopped
  • 1 green chili, finely chopped
  • 1/2 tsp mustard seeds
  • 1/2 tsp cumin seeds
  • 1/2 tsp turmeric powder
  • 1/2 tsp red chili powder
  • 1/2 tsp coriander powder
  • Salt to taste
  • 1 tbsp oil
  • 1 tbsp lemon juice
  • 2 tbsp chopped coriander leaves

Equipment

  • Non-stick pan
  • Bowl
  • Spatula

Method

  1. Wash the flattened rice in water and rinse it well. Drain the water and keep it aside for 10 minutes.
  2. Heat oil in a non-stick pan and add mustard seeds and cumin seeds. Let them splutter.
  3. Add chopped onions and green chilies. Saute until onions become translucent.
  4. Add chopped tomatoes and saute until they become soft.
  5. Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  6. Now, add the drained flattened rice and mix well with the masala. Cook for 2-3 minutes.
  7. Add puffed rice and mix well. Cook for another 2-3 minutes.
  8. Turn off the heat and add lemon juice and chopped coriander leaves. Mix well.
  9. Your puffed rice poha is ready to serve.
  10. Serve hot with tea or coffee.

Notes

  • You can add chopped vegetables like carrots, peas, and capsicum to make it more nutritious.
  • You can also add roasted peanuts or cashews for a crunchy texture.
  • If you don't have puffed rice, you can skip it and make only flattened rice poha.

Nutrition Info

  • Calories: 120 kcal
  • Protein: 3 g
  • Carbohydrates: 23 g
  • Fat: 2 g
  • Fiber: 2 g

Recipes FAQ

What is poha?

Poha is flattened rice that is made by parboiling rice, then drying it out in the sun. It is a popular breakfast dish in India and can be made in different ways by adding vegetables, peanuts, or spices.

What is puffed rice?

Puffed rice is a type of rice that is made by heating rice kernels under high pressure. It is light, crispy, and has a low calorie count.

Can I make puffed rice poha without onions and tomatoes?

Yes, you can skip onions and tomatoes if you don't like them or don't have them at hand. However, they add flavor and nutrition to the dish.

Recipe Tips

  • Make sure to wash the flattened rice well and drain the water completely before cooking.
  • Don't overcook the puffed rice as it can become soggy.
  • You can adjust the spice level according to your taste.
  • Add lemon juice at the end to give a tangy flavor to the dish.

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