Puffed Rice Recipe Without Oil
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Description
Puffed rice is a popular snack that is enjoyed by people of all ages. It is a light and crispy snack that can be eaten on its own or added to other dishes. However, most puffed rice recipes require the use of oil, which can be unhealthy. This recipe provides an alternative method of making puffed rice without the use of oil.Prep Time
The prep time for this recipe is approximately 5 minutes.Cook Time
The cook time for this recipe is approximately 15 minutes.Ingredients
- 1 cup of uncooked rice
- 1 tablespoon of salt
- 2 cups of water
Equipment
- A large pot with a lid
- A strainer
- A baking sheet
Method
- First, rinse the uncooked rice in a strainer under cold running water. Drain well.
- Add the rice, salt, and water to a large pot and bring to a boil over high heat.
- Once boiling, reduce the heat to low and cover the pot with a lid.
- Let the rice simmer for about 12-15 minutes, or until all the water has been absorbed and the rice is fully cooked.
- Once cooked, remove the lid and fluff the rice with a fork.
- Transfer the rice to a baking sheet and spread it out evenly.
- Preheat your oven to 350 degrees Fahrenheit.
- Place the baking sheet in the oven and bake for 8-10 minutes or until the rice is crispy and puffed up.
- Remove from the oven and let cool completely before transferring to an airtight container for storage.
- Enjoy your homemade oil-free puffed rice as a snack or add it to your favorite dishes.
Notes
It is important to rinse the rice before cooking to remove any dust or debris. Make sure to fully cook the rice before baking to ensure that it puffs up properly. You can adjust the amount of salt to your liking or omit it altogether.Nutrition Info
This recipe yields approximately 4 servings. Each serving contains approximately:- Calories: 150
- Carbohydrates: 33g
- Protein: 3g
- Fat: 0g
- Sodium: 1465mg
- Potassium: 30mg
- Fiber: 0g
- Sugar: 0g
Recipes FAQ
Can I use brown rice instead of white rice?
Yes, you can use brown rice instead of white rice. However, brown rice may take longer to cook and may not puff up as much as white rice.Can I add spices or seasonings to the rice?
Yes, you can add any spices or seasonings that you like to the rice before baking. Just make sure to mix them in well so that they are evenly distributed.Can I make a larger batch of puffed rice?
Yes, you can double or triple the recipe to make a larger batch of puffed rice. Just make sure to use a larger pot and baking sheet to accommodate the extra rice.Recipe Tips
- Make sure to fully cook the rice before baking to ensure that it puffs up properly.
- Spread the rice out evenly on the baking sheet to ensure that it cooks evenly.
- Let the puffed rice cool completely before transferring to an airtight container for storage.
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