Recipe For Chicken Vegetable Rice Soup
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Description
This chicken vegetable rice soup is a hearty and delicious meal that is perfect for chilly days. It is loaded with tender chicken, healthy vegetables, and hearty rice, making it a complete meal in a bowl. This soup is easy to make and can be customized to your liking by adding your favorite vegetables.Prep Time
The prep time for this recipe is approximately 15 minutes.Cook Time
The cook time for this recipe is approximately 45 minutes.Ingredients
- 1 pound boneless, skinless chicken breasts, diced
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- 6 cups chicken broth
- 1 cup uncooked white rice
- 2 cups chopped kale
- 1 cup frozen peas
Equipment
- Dutch oven or soup pot
- Cutting board
- Knife
- Measuring cups and spoons
- Spoon
Method
1. Heat the olive oil in a Dutch oven or soup pot over medium-high heat. 2. Add the chicken and cook until browned, about 5 minutes. Remove the chicken from the pot and set it aside. 3. Add the onion, garlic, carrots, and celery to the pot. Cook until the vegetables are tender, about 5 minutes. 4. Add the thyme, oregano, salt, and pepper to the pot. Stir to combine. 5. Add the chicken broth and rice to the pot. Bring the mixture to a boil. 6. Reduce the heat to low and simmer for 30 minutes, or until the rice is cooked. 7. Add the kale and peas to the pot. Cook until the kale is wilted and the peas are heated through, about 5 minutes. 8. Return the chicken to the pot and cook until heated through, about 5 minutes. 9. Serve the soup hot and enjoy!Notes
This soup can be stored in the refrigerator for up to 3 days. To reheat, simply heat the soup in a pot on the stove until heated through.Nutrition Info
This recipe makes approximately 6 servings. Each serving contains:- Calories: 290
- Protein: 24g
- Carbohydrates: 33g
- Fat: 6g
- Fiber: 4g
Recipes FAQ
Can I use brown rice instead of white rice?
Yes, you can use brown rice instead of white rice. However, the cook time may need to be adjusted as brown rice takes longer to cook.Can I use frozen chicken instead of fresh?
Yes, you can use frozen chicken instead of fresh. However, the cook time may need to be adjusted.Recipe Tips
- Add your favorite vegetables to this soup for a custom twist.
- Make a big batch and freeze leftovers for quick and easy meals.
- Use leftover chicken or rotisserie chicken to save time.
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