Delicious Recipes Using Canned Salmon And Rice

August 27, 2023 Post a Comment

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10 Best Canned Salmon with Rice Recipes from www.yummly.com

Description

When it comes to quick and easy meal ideas, canned salmon and rice are two ingredients that can go a long way. Canned salmon is a great source of protein and healthy omega-3 fatty acids, while rice is an affordable and versatile pantry staple. Together, they can create a variety of delicious and nutritious meals that are perfect for any time of day. In this blog post, we'll share some of our favorite recipes using canned salmon and rice that are sure to satisfy your taste buds.

Prep Time

The prep time for these recipes will vary depending on which one you choose, but most of them can be made in under 30 minutes.

Cook Time

The cook time for these recipes will also vary, but most of them can be ready in under an hour.

Ingredients

Here are the ingredients you'll need to make these delicious canned salmon and rice recipes: - Canned salmon - Rice - Vegetables (such as onions, garlic, carrots, and bell peppers) - Spices and herbs (such as salt, pepper, paprika, and parsley) - Olive oil or butter - Lemon juice - Mayonnaise - Soy sauce - Eggs

Equipment

To make these recipes, you'll need basic kitchen equipment such as a pot or rice cooker, a skillet or frying pan, a mixing bowl, a whisk, and a spatula.

Method

Recipe 1: Salmon Fried Rice

Ingredients: - 1 cup cooked rice - 1 can of salmon - 1 onion, chopped - 1 garlic clove, minced - 1 carrot, chopped - 1 bell pepper, chopped - 2 tbsp olive oil - 1 tbsp soy sauce - Salt and pepper to taste Instructions: 1. Heat the olive oil in a skillet or frying pan over medium-high heat. 2. Add the onion and garlic and sauté until soft. 3. Add the carrot and bell pepper and sauté for another 5 minutes. 4. Add the canned salmon and rice to the skillet and stir to combine. 5. Add the soy sauce and season with salt and pepper to taste. 6. Cook for another 5-10 minutes, stirring occasionally, until everything is heated through.

Recipe 2: Salmon and Rice Salad

Ingredients: - 1 can of salmon - 2 cups cooked rice - 1/2 cup chopped parsley - 1/2 cup chopped green onions - 1/4 cup mayonnaise - 1 tbsp lemon juice - Salt and pepper to taste Instructions: 1. In a mixing bowl, combine the canned salmon, cooked rice, parsley, and green onions. 2. In a separate bowl, whisk together the mayonnaise, lemon juice, salt, and pepper. 3. Pour the dressing over the rice and salmon mixture and stir to combine. 4. Chill in the refrigerator for at least 30 minutes before serving.

Recipe 3: Salmon and Rice Omelette

Ingredients: - 1 can of salmon - 1 cup cooked rice - 2 eggs - 2 tbsp milk - Salt and pepper to taste - 1 tbsp butter Instructions: 1. In a mixing bowl, whisk together the eggs, milk, salt, and pepper. 2. Add the cooked rice and canned salmon to the egg mixture and stir to combine. 3. Melt the butter in a skillet over medium-high heat. 4. Pour the egg and rice mixture into the skillet and cook for 3-4 minutes on each side, or until the omelette is cooked through.

Notes

These recipes are highly customizable, so feel free to add or substitute ingredients based on your preferences. You can also adjust the seasoning and spices to suit your taste buds.

Nutrition Info

The nutrition information for these recipes will vary depending on the specific ingredients you use, but canned salmon and rice are both nutritious and healthy choices.

Recipes FAQ

Q: Can I use brown rice instead of white rice? A: Yes, you can use brown rice instead of white rice for a healthier option. Q: Can I use fresh salmon instead of canned salmon? A: Yes, you can use fresh salmon instead of canned salmon, but you'll need to cook it first before adding it to the recipe. Q: Can I make these recipes in advance? A: Yes, you can make these recipes in advance and store them in the refrigerator for a few days.

Recipe Tips

- To save time, you can use pre-cooked rice or leftover rice from a previous meal. - When using canned salmon, be sure to drain the liquid before adding it to the recipe. - You can add other vegetables such as peas, corn, or spinach to these recipes for extra nutrition and flavor.