Pollo Tropical Rice And Beans Recipe
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Description
Pollo Tropical is a popular fast-food chain that offers Caribbean-inspired cuisine, and one of their most popular dishes is their rice and beans. This dish is a staple in Caribbean cuisine and is a simple, yet flavorful side dish that can be served with a variety of main courses.Prep Time
The prep time for this recipe is approximately 10 minutes.Cook Time
The cook time for this recipe is approximately 25 minutes.Ingredients
- 1 can of black beans, drained and rinsed
- 1 can of kidney beans, drained and rinsed
- 1 can of diced tomatoes
- 1 tablespoon of olive oil
- 1 small onion, chopped
- 1 red bell pepper, chopped
- 2 garlic cloves, minced
- 1 teaspoon of ground cumin
- 1 teaspoon of dried oregano
- 1 teaspoon of smoked paprika
- Salt and pepper to taste
- 2 cups of cooked white rice
- 1 lime, cut into wedges
Equipment
- Large skillet
- Spatula
- Cooking spoon
- Cutting board
- Knife
- Measuring spoons
Method
- Heat the olive oil in a large skillet over medium heat.
- Add the onion and red bell pepper and cook until soft, about 5 minutes.
- Add the garlic and cook for an additional minute.
- Add the cumin, oregano, smoked paprika, salt, and pepper and stir to combine.
- Add the diced tomatoes and stir to combine.
- Add the black beans and kidney beans and stir to combine.
- Reduce the heat to low and let the mixture simmer for 10 minutes.
- Add the cooked white rice and stir to combine.
- Cook for an additional 5 minutes, or until the rice is heated through.
- Serve with lime wedges on the side.
Notes
This recipe is vegetarian and can easily be made vegan by omitting the lime wedges or using a vegan alternative.Nutrition Info
- Calories: 250
- Protein: 8g
- Fat: 4g
- Carbohydrates: 46g
- Fiber: 8g
Recipes FAQ
What can I serve with Pollo Tropical rice and beans?
Pollo Tropical rice and beans can be served with a variety of main courses, including grilled chicken, steak, or fish. It can also be served as a standalone dish for a vegetarian meal.Can I use different types of beans?
Yes, you can use different types of beans in this recipe. Pinto beans or navy beans would be great substitutes for black and kidney beans.Can I make this recipe ahead of time?
Yes, you can make this recipe ahead of time and reheat it in the microwave or on the stove.Recipe Tips
- Make sure to rinse the beans before adding them to the skillet.
- Adjust the seasoning to your taste. If you like spicy food, you can add a pinch of cayenne pepper or red pepper flakes.
- You can use leftover rice or cook fresh rice for this recipe.
- Don't skip the lime wedges, as they add a nice tangy flavor to the dish.
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