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Puerto Rican Lasagna Pastelón Recipe

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Pastelón (Puerto Rican Lasagna with Plantains) Plantain recipes, Puerto rican lasagna
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Description:

Puerto Rican Lasagna Pastelón is a delicious casserole that combines layers of sweet plantains, seasoned ground beef, and gooey cheese. It is a popular dish in Puerto Rico and is often served during holidays and special occasions. This dish is a perfect combination of sweet and savory flavors, and it will surely be a hit with your family and friends.

Prep Time:

Preparation for this dish takes approximately 30 minutes.

Cook Time:

Cooking time for this dish is approximately 1 hour.

Ingredients:

  • 4 ripe plantains
  • 1 pound ground beef
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 2 cloves garlic, minced
  • 1/4 cup tomato sauce
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup pitted and sliced green olives
  • 2 cups shredded mozzarella cheese
  • 1/4 cup milk
  • 2 tablespoons butter

Equipment:

  • Large skillet
  • Baking dish
  • Knife
  • Cutting board
  • Measuring cups and spoons
  • Spatula

Method:

  1. Preheat oven to 375°F.
  2. Cut the ends off the plantains and make a slit down the length of each plantain. Peel the plantains and slice them diagonally into 1/4-inch thick pieces.
  3. In a large skillet, brown the ground beef over medium-high heat, breaking it up with a spatula as it cooks.
  4. Add the onion, bell pepper, and garlic to the skillet and cook for 2-3 minutes, or until the vegetables are tender.
  5. Add the tomato sauce, oregano, salt, and black pepper to the skillet and stir to combine.
  6. Reduce the heat to low and simmer for 5-7 minutes.
  7. Arrange half of the plantain slices in the bottom of a greased baking dish.
  8. Spoon the ground beef mixture over the plantains and spread it evenly.
  9. Sprinkle the sliced olives over the ground beef mixture.
  10. Add a layer of shredded mozzarella cheese over the olives.
  11. Arrange the remaining plantain slices over the cheese.
  12. In a small saucepan, heat the milk and butter over low heat until the butter is melted.
  13. Pour the milk mixture over the plantains and spread it evenly.
  14. Sprinkle the remaining mozzarella cheese over the top.
  15. Bake for 30-40 minutes, or until the cheese is melted and bubbly.
  16. Let the pastelón cool for 5-10 minutes before serving.

Notes:

This dish is best served hot and fresh out of the oven. You can store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the pastelón in a preheated oven at 350°F for 10-15 minutes, or until heated through.

Nutrition Info:

Calories: 404, Fat: 23g, Saturated Fat: 12g, Cholesterol: 94mg, Sodium: 698mg, Potassium: 699mg, Carbohydrates: 25g, Fiber: 3g, Sugar: 10g, Protein: 24g, Vitamin A: 1215%, Vitamin C: 28%, Calcium: 273%, Iron: 2%

Recipes FAQ:

Can I use green plantains instead of ripe plantains?

No, green plantains are not sweet enough and will not give the dish the same flavor. Ripe plantains should be soft and black, with a sweet smell.

Can I use ground turkey instead of ground beef?

Yes, you can substitute ground turkey for ground beef if you prefer. However, the dish may have a slightly different flavor.

Recipe Tips:

  • Be sure to use ripe plantains to get the sweetest flavor.
  • Cook the ground beef until it is well-browned and crumbly.
  • Use a sharp knife to slice the plantains thinly and evenly.
  • Make sure to spread the ingredients evenly in the baking dish to ensure even cooking.
  • Let the pastelón cool for a few minutes before serving to allow it to set and make it easier to slice.

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