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Puerto Rican Oatmeal Recipe: A Delicious And Nutritious Breakfast

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Puerto Rican Breakfast Puerto Rican Oatmeal Recipe
Puerto Rican Breakfast Puerto Rican Oatmeal Recipe from www.mystayathomeadventures.com

Description

Puerto Rican Oatmeal is a healthy and delicious breakfast option that is easy to make and packed with nutrients. This recipe is a traditional Puerto Rican dish that is typically made with oats, milk, and spices. The oats are cooked in milk until they are creamy and tender, and then flavored with cinnamon, nutmeg, and vanilla. The result is a warm and comforting bowl of oatmeal that is perfect for starting your day off right.

Prep Time: 5 minutes

Cook Time: 20 minutes

Ingredients

  • 1 cup rolled oats
  • 2 cups milk
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 teaspoon vanilla extract
  • 2 tablespoons brown sugar (optional)

Equipment

  • Medium saucepan
  • Stirring spoon
  • Bowl

Method

  1. In a medium saucepan, combine the oats, milk, salt, cinnamon, and nutmeg.
  2. Heat the mixture over medium heat, stirring constantly, until it comes to a boil.
  3. Reduce the heat to low and simmer the oatmeal, stirring occasionally, for 15-20 minutes or until the oats are tender and the mixture is thick and creamy.
  4. Remove from heat and stir in the vanilla extract and brown sugar, if using.
  5. Transfer the oatmeal to a bowl and serve hot.

Notes

You can customize this recipe to suit your tastes by adding your favorite toppings, such as fresh berries, sliced bananas, or chopped nuts. You can also adjust the sweetness to your liking by adding more or less brown sugar.

Nutrition Info

This recipe makes 2 servings. Each serving contains approximately:
  • Calories: 315
  • Protein: 12g
  • Fat: 9g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Sugar: 17g
  • Sodium: 340mg

Recipe FAQ

Can I use a different type of milk?

Yes, you can use any type of milk that you prefer, such as almond milk, soy milk, or coconut milk.

Can I make this recipe vegan?

Yes, you can make this recipe vegan by using a non-dairy milk and omitting the brown sugar.

How should I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Recipe Tips

  • Make sure to stir the oatmeal frequently to prevent it from sticking to the bottom of the pan.
  • If you prefer a sweeter oatmeal, you can add more brown sugar or drizzle with honey or maple syrup before serving.
  • To make this recipe gluten-free, use certified gluten-free oats.

Enjoy this delicious and nutritious Puerto Rican oatmeal for a warm and comforting breakfast that will keep you full and satisfied all morning long!


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