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Puerto Rican Pork Tenderloin Recipes: A Delicious And Easy Meal

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Roast Pork with Puerto Rican edge in this recipe from Dash
Roast Pork with Puerto Rican edge in this recipe from Dash from www.mlive.com

Description

Puerto Rican pork tenderloin recipes are a mouth-watering and flavorful meal that is easy to make at home. These recipes are a traditional Puerto Rican dish that has been passed down through generations. The pork tenderloin is marinated in a variety of spices and seasonings, giving it a unique flavor that is sure to please even the pickiest eaters. This dish is perfect for a family dinner or for entertaining guests.

Prep Time

The prep time for Puerto Rican pork tenderloin recipes is minimal. It takes about 10-15 minutes to prepare the marinade and another 10-15 minutes to prepare the pork tenderloin.

Cook Time

The cook time for Puerto Rican pork tenderloin recipes is approximately 30-35 minutes.

Ingredients

- 2 pork tenderloins (approximately 1 pound each) - 1 tablespoon olive oil - 1 tablespoon garlic powder - 1 tablespoon onion powder - 1 tablespoon dried oregano - 1 tablespoon ground cumin - 1 teaspoon salt - 1 teaspoon black pepper - 1/4 cup orange juice - 1/4 cup lime juice - 1/4 cup white vinegar

Equipment

- Large mixing bowl - Ziplock bag or plastic wrap - Baking dish - Meat thermometer

Method

1. In a large mixing bowl, combine the olive oil, garlic powder, onion powder, oregano, cumin, salt, pepper, orange juice, lime juice, and white vinegar. 2. Mix well and set aside. 3. Place the pork tenderloins in a ziplock bag or cover with plastic wrap. 4. Pour the marinade over the pork tenderloins, making sure they are fully coated. 5. Marinate in the refrigerator for at least 30 minutes or up to 24 hours. 6. Preheat the oven to 400°F (200°C). 7. Remove the pork tenderloins from the marinade and place them in a baking dish. 8. Bake for approximately 30-35 minutes or until the internal temperature of the pork reaches 145°F (63°C). 9. Let the pork rest for 5-10 minutes before slicing and serving.

Notes

- If you don't have orange juice or lime juice, you can use lemon juice instead. - You can also add additional spices or seasonings to the marinade to suit your taste.

Nutrition Info

- Calories: 314 per serving - Total Fat: 11g - Saturated Fat: 3g - Cholesterol: 150mg - Sodium: 699mg - Total Carbohydrate: 3g - Dietary Fiber: 1g - Sugars: 1g - Protein: 50g

Recipes FAQ

What is the difference between pork loin and pork tenderloin?

Pork loin is a larger cut of meat that is wider and flatter than pork tenderloin. Pork tenderloin is a smaller, thinner cut of meat that is more tender and flavorful than pork loin.

Can I use this marinade for other meats?

Yes, you can use this marinade for other meats such as chicken or beef.

Can I grill the pork tenderloin instead of baking it?

Yes, you can grill the pork tenderloin instead of baking it. Preheat the grill to medium-high heat and grill the pork tenderloin for approximately 15-20 minutes or until the internal temperature reaches 145°F (63°C).

Recipe Tips

- Make sure to fully coat the pork tenderloins with the marinade to ensure maximum flavor. - Use a meat thermometer to check the internal temperature of the pork to ensure it is fully cooked. - Let the pork rest for 5-10 minutes after cooking to allow the juices to redistribute and the meat to become more tender.

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