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Recipe Of Tomato Rice In Malayalam

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തക്കാളി ചോറ് / Tomato Rice / Cooking / Malayalam / Recipe YouTube
തക്കാളി ചോറ് / Tomato Rice / Cooking / Malayalam / Recipe YouTube from www.youtube.com

Description

Tomato rice is a simple and delicious South Indian dish that is perfect for a quick lunch or dinner. This dish is made with basmati rice, fresh tomatoes, and a blend of spices that give it a unique taste and aroma. It is a popular dish in Kerala and is often served with papad and raita.

Prep Time

The preparation time for tomato rice is around 15 minutes. This includes chopping the tomatoes and onions, and measuring the spices and rice.

Cook Time

The total cook time for tomato rice is around 20-25 minutes.

Ingredients

  • 2 cups basmati rice
  • 4 medium-sized tomatoes, chopped
  • 1 onion, finely chopped
  • 2 green chillies, slit
  • 1 tsp ginger-garlic paste
  • 1 tsp cumin seeds
  • 1 tsp mustard seeds
  • 1 tsp turmeric powder
  • 1 tsp red chilli powder
  • 1 tsp garam masala powder
  • 1 tbsp oil or ghee
  • Salt to taste
  • 4 cups water

Equipment

  • A pressure cooker or a heavy-bottomed pot with a tight-fitting lid
  • A chopping board and knife
  • A measuring cup and spoons
  • A spatula

Method

  1. Wash the rice in cold water and soak it for 15 minutes.
  2. Heat oil or ghee in a pressure cooker or pot and add cumin seeds and mustard seeds. Allow them to splutter.
  3. Add onions and green chillies and sauté until onions turn translucent.
  4. Add ginger-garlic paste and sauté for 1-2 minutes.
  5. Add chopped tomatoes, turmeric powder, red chilli powder, and garam masala powder. Mix well and cook for 3-4 minutes.
  6. Add drained rice and sauté for 2-3 minutes, until the rice is coated well with the tomato mixture.
  7. Add water and salt to taste. Mix well and cover the pressure cooker or pot with a tight-fitting lid.
  8. Cook on medium heat for 2 whistles in a pressure cooker or for 20-25 minutes in a pot. Turn off the heat and let the pressure release naturally.
  9. Open the lid and fluff the rice with a fork. Serve hot with papad and raita.

Notes

  • You can add vegetables like peas, carrots, and beans to make the dish more nutritious.
  • Adjust the spice levels according to your preference.
  • You can also add mint leaves and coriander leaves for added flavor.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 250
  • Protein: 4g
  • Fat: 5g
  • Carbohydrates: 45g
  • Fiber: 2g

Recipe FAQ

Can I use any type of rice for tomato rice?

Basmati rice is the preferred choice for tomato rice as it gives a nice aroma and texture to the dish. However, you can use any type of rice as per your preference.

Can I make tomato rice without a pressure cooker?

Yes, you can make tomato rice in a pot. Follow the same method but cook for 20-25 minutes on low heat, stirring occasionally.

Recipe Tips

  • Soak the rice for at least 15 minutes before cooking to get fluffy rice.
  • Use fresh and ripe tomatoes for the best flavor.
  • Use a tight-fitting lid to prevent the steam from escaping.

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