Healthy Road Adventures, or Spicing Things Up The Culinary Adventures on the Road to Healthy from healthyroadadventures.blogspot.com
Description
Puerto Rican Chicken Gizzard Recipe is a traditional dish that originated in the Caribbean. It is a flavorful and hearty dish that is perfect for any meal of the day. The dish is made with chicken gizzards, which are first marinated in a blend of spices and then cooked until tender. The dish is often served with rice and beans, making it a complete and satisfying meal.
Prep Time
The prep time for Puerto Rican Chicken Gizzard Recipe is about 30 minutes.
Cook Time
The cook time for Puerto Rican Chicken Gizzard Recipe is about 1 hour.
Ingredients
The ingredients for Puerto Rican Chicken Gizzard Recipe are: - 2 pounds chicken gizzards - 1 onion, chopped - 1 green bell pepper, chopped - 3 garlic cloves, minced - 1 tablespoon tomato paste - 1 tablespoon adobo seasoning - 1 tablespoon sazon seasoning - 1 tablespoon ground cumin - 1 tablespoon dried oregano - 1/2 cup chicken broth - Salt and black pepper to taste - Olive oil for cooking
Equipment
The equipment needed for Puerto Rican Chicken Gizzard Recipe are: - Large bowl for marinating - Large skillet or Dutch oven for cooking - Wooden spoon or spatula for stirring
Method
1. Clean and rinse the chicken gizzards, removing any excess fat or membranes. 2. In a large bowl, mix together the onion, green bell pepper, garlic, tomato paste, adobo seasoning, sazon seasoning, cumin, and oregano. 3. Add the chicken gizzards to the bowl and mix until coated with the spice mixture. 4. Cover the bowl and marinate the chicken gizzards in the refrigerator for at least 2 hours or overnight. 5. Heat a large skillet or Dutch oven over medium-high heat. 6. Add enough olive oil to coat the bottom of the skillet or Dutch oven. 7. Add the chicken gizzards to the skillet or Dutch oven and cook for about 5 minutes or until browned on all sides. 8. Add the chicken broth to the skillet or Dutch oven and bring to a simmer. 9. Reduce the heat to low, cover the skillet or Dutch oven, and simmer for about 45 minutes or until the chicken gizzards are tender. 10. Season with salt and black pepper to taste. 11. Serve the Puerto Rican Chicken Gizzard Recipe with rice and beans.
Notes
- Chicken gizzards can be found in the meat section of most grocery stores. - If you don't have adobo seasoning or sazon seasoning, you can substitute with a blend of paprika, garlic powder, onion powder, and cumin. - For a spicier version, you can add a chopped jalapeno pepper to the spice mixture. - Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Q: Can I make Puerto Rican Chicken Gizzard Recipe in a slow cooker? A: Yes, you can cook the chicken gizzards in a slow cooker on low for 6-8 hours or on high for 3-4 hours. Q: Can I use chicken hearts instead of chicken gizzards? A: Yes, you can use chicken hearts in place of chicken gizzards. Q: Can I freeze Puerto Rican Chicken Gizzard Recipe? A: Yes, you can freeze the cooked chicken gizzards in an airtight container for up to 3 months.
Recipe Tips
- Make sure to clean the chicken gizzards thoroughly before cooking. - Marinating the chicken gizzards overnight will result in a more flavorful dish. - You can use a combination of chicken gizzards and chicken hearts for a more varied texture. - Serve with a side of avocado or plantains for a complete Puerto Rican meal.
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