Puerto Rican Oven Roasted Chicken Recipe
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Description
Puerto Rican oven roasted chicken recipe is a delicious and flavorful recipe that is easy to make. The chicken is marinated in a mixture of spices and citrus juices, then roasted in the oven until it is crispy and tender. This recipe is perfect for a family dinner or a special occasion.Prep Time
The prep time for this recipe is approximately 15 minutes.Cook Time
The cook time for this recipe is approximately 1 hour and 15 minutes.Ingredients
- 1 whole chicken, about 4-5 pounds
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon paprika
- 4 garlic cloves, minced
- 1/4 cup olive oil
- 1/4 cup orange juice
- 1/4 cup lime juice
Equipment
- 1 large roasting pan
- 1 mixing bowl
- 1 whisk
Method
1. Preheat your oven to 375°F. 2. In a mixing bowl, whisk together the salt, black pepper, cumin, oregano, paprika, minced garlic, olive oil, orange juice, and lime juice. 3. Place the chicken in the roasting pan, breast side up. 4. Pour the marinade over the chicken and use your hands to rub it all over the chicken, making sure to get it under the skin and inside the cavity. 5. Roast the chicken in the oven for 1 hour and 15 minutes, or until the internal temperature reaches 165°F. 6. Let the chicken rest for 10 minutes before carving and serving.Notes
This recipe can be adjusted to your taste preferences. Add more or less seasoning to your liking. You can also add other spices or herbs, such as thyme or rosemary.Nutrition Info
This recipe serves approximately 4-6 people. The nutrition information per serving is:- Calories: 400
- Total Fat: 26g
- Saturated Fat: 6g
- Cholesterol: 130mg
- Sodium: 1200mg
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 38g
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