Skip to content Skip to sidebar Skip to footer
Home / asopao / puerto / recipe / rican

Puerto Rican Asopao Recipe

Post a Comment
Table of Contents [Show]

El asopao puertorriqueño Vista Higher Learning Blog
El asopao puertorriqueño Vista Higher Learning Blog from vhlblog.vistahigherlearning.com

Description

Puerto Rican Asopao is a hearty and flavorful soup with rice, chicken, and vegetables. It is a staple in Puerto Rican cuisine and is often served at family gatherings and celebrations. The soup is made with a sofrito base, which is a mixture of sautéed onions, garlic, peppers, and herbs. The rice is added to the soup along with chicken pieces, vegetables, and seasonings. The soup is simmered until the rice is cooked and the flavors are melded together.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 1 hour and 30 minutes.

Ingredients

  • 1 whole chicken, cut into pieces
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 can of tomato sauce
  • 1 can of green peas
  • 3 cups of rice
  • 2 tablespoons of olive oil
  • 2 tablespoons of oregano
  • 2 tablespoons of salt
  • 1 tablespoon of black pepper
  • 8 cups of chicken broth

Equipment

  • Dutch oven or large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. In a Dutch oven or large pot, heat the olive oil over medium-high heat.
  2. Add the chicken pieces and brown on all sides.
  3. Remove the chicken and set it aside.
  4. In the same pot, add the onion, garlic, and bell peppers. Sauté until the vegetables are soft.
  5. Add the tomato sauce, oregano, salt, black pepper, and chicken broth. Stir to combine.
  6. Add the rice and chicken pieces back into the pot.
  7. Stir to combine and bring the soup to a boil.
  8. Reduce the heat to low, cover the pot, and simmer for 1 hour.
  9. Add the green peas and simmer for an additional 10 minutes.
  10. Serve hot and enjoy!

Notes

  • This recipe can easily be adjusted to your taste by adding or removing vegetables or adjusting the seasoning.
  • The soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
  • If you want to make this recipe vegetarian, you can substitute the chicken broth for vegetable broth and omit the chicken.

Nutrition Info

  • Calories: 400
  • Fat: 10g
  • Carbohydrates: 55g
  • Protein: 25g
  • Sugar: 5g

Recipes FAQ

What is sofrito?

Sofrito is a traditional Puerto Rican seasoning made with sautéed onions, garlic, peppers, and herbs. It is used as a base for many Puerto Rican dishes, including Asopao.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice in this recipe. Just note that brown rice takes longer to cook, so you may need to adjust the cooking time.

Can I use chicken breasts instead of a whole chicken?

Yes, you can use chicken breasts instead of a whole chicken. Just note that chicken breasts tend to dry out quickly, so you may want to reduce the cooking time to prevent overcooking.

Recipe Tips

  • Make sure to brown the chicken pieces well before adding them back into the soup. This will add flavor to the soup.
  • If you don't have chicken broth, you can use water instead. Just note that the soup may be less flavorful.
  • Make sure to stir the soup occasionally to prevent the rice from sticking to the bottom of the pot.

Post a Comment for "Puerto Rican Asopao Recipe"