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Pudina Rice Recipe In Telugu: A Delicious Twist To Your Regular Rice

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Pudina Rice in Tamil Pudina Sadam Mint Rice in Tamil Variety Rice Recipes YouTube
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Description

Pudina rice is a flavorful dish that combines the fragrant taste of mint leaves with the rich texture of rice. It is an excellent option for lunch or dinner and can be served with raita, pickle or any other side dishes. This recipe is a popular South Indian dish and is easy to make.

Prep Time

The prep time for this dish is around 15 minutes.

Cook Time

The cook time for this dish is around 25 minutes.

Ingredients

  • 1 cup basmati rice
  • 2 cups water
  • 1 onion, chopped
  • 1/2 cup mint leaves
  • 3 green chillies, chopped
  • 1 tsp ginger garlic paste
  • 1 bay leaf
  • 2 cloves
  • 2 cardamom pods
  • 1 inch cinnamon stick
  • 2 tbsp oil/ghee
  • Salt to taste

Equipment

  • Pressure cooker
  • Frying pan
  • Knife
  • Cutting board

Method

  1. Wash and soak the basmati rice for 20 minutes.
  2. Heat oil/ghee in a pressure cooker, add the bay leaf, cloves, cardamom pods, and cinnamon stick and sauté for a few seconds.
  3. Add the chopped onions, green chillies, and ginger garlic paste, and sauté until the onions turn translucent.
  4. Add the mint leaves and sauté for 2-3 minutes until they turn soft.
  5. Add the soaked rice and sauté for 2 minutes.
  6. Add water and salt to taste and mix well.
  7. Cover the pressure cooker with a lid and cook until 2 whistles.
  8. Turn off the heat and let it rest for 10 minutes.
  9. Open the pressure cooker, fluff the rice gently with a fork, and serve hot.

Notes

  • You can adjust the amount of green chillies according to your taste.
  • You can use any cooking oil of your choice.
  • Make sure not to overcook the rice, or it will turn mushy.

Nutrition Info

  • Calories: 200
  • Carbohydrates: 30g
  • Protein: 3g
  • Fat: 7g
  • Saturated Fat: 1g
  • Sodium: 200mg
  • Potassium: 100mg
  • Fiber: 1g
  • Sugar: 1g
  • Vitamin A: 50IU
  • Vitamin C: 10mg
  • Calcium: 30mg
  • Iron: 1mg

Recipes FAQ

1. Can I use any rice for this recipe?

Yes, you can use any rice, but basmati rice will give you the best results.

2. Can I skip the mint leaves?

No, the mint leaves are the star ingredient of this recipe, and they give it the unique flavor.

3. Can I cook this recipe without a pressure cooker?

Yes, you can cook this recipe in a regular pot, but it will take longer to cook.

Recipe Tips

  • Make sure to wash the rice properly before soaking it.
  • Soak the rice for at least 20 minutes to get the best results.
  • Use fresh mint leaves for the best flavor.
  • Fluff the rice gently with a fork to avoid breaking the grains.

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