Recipe For Pilau Rice With Beef
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Description
Pilau rice with beef is a delicious and hearty one-pot meal that is perfect for any occasion. This dish is a staple in many African households and is loved for its fragrant, spicy and flavorful taste. It is made by cooking rice with beef, spices, and vegetables, which are all cooked together in a pot to create a delicious and satisfying meal.Prep Time
The prep time for this recipe is approximately 15 minutes.Cook Time
The cook time for this recipe is approximately 1 hour.Ingredients
- 2 cups of Basmati Rice
- 500g of Beef, diced into small cubes
- 1 large Onion, finely chopped
- 4 cloves of Garlic, minced
- 1 teaspoon of Ginger, minced
- 2 teaspoons of Pilau Masala
- 1 teaspoon of Cumin Seeds
- 2 Cinnamon Sticks
- 4 Cardamom Pods
- 4 Cloves
- 2 tablespoons of Tomato Paste
- 4 cups of Water
- 2 tablespoons of Oil
- Salt and Pepper to taste
- Fresh Coriander, chopped, for garnish
Equipment
- A large pot with a lid
- A wooden spoon
- A sharp knife
- A cutting board
- A measuring cup and spoons
Method
- Wash the rice in cold water and set aside.
- Heat the oil in a large pot over medium heat.
- Add the onions and cook until they are soft and translucent.
- Add the garlic, ginger, cumin seeds, cinnamon sticks, cardamom pods, and cloves, and stir for a few seconds until fragrant.
- Add the beef and cook until browned on all sides.
- Add the tomato paste and pilau masala, and stir for a minute or two until the beef is coated in the spices.
- Add the rice and stir until it is coated in the spice mixture.
- Add the water, salt, and pepper, and stir well.
- Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid.
- Cook for 25-30 minutes or until the rice is cooked through and the liquid has been absorbed.
- Remove the pot from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
- Garnish with fresh coriander and serve hot.
Notes
- Pilau rice with beef can be served on its own or with a side of vegetables or salad.
- You can use any type of beef for this recipe, such as stewing beef or beef chuck.
- If you don't have pilau masala, you can substitute with a mixture of ground cumin, coriander, and turmeric.
- You can adjust the amount of spice in this recipe to suit your taste.
Nutrition Info
- Calories: 450
- Protein: 25g
- Carbohydrates: 50g
- Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 60mg
- Sodium: 500mg
- Potassium: 450mg
- Fiber: 2g
- Sugar: 2g
- Vitamin A: 5%
- Vitamin C: 10%
- Calcium: 4%
- Iron: 20%
Recipes FAQ
- Can I use brown rice instead of basmati rice?
- Can I use lamb or chicken instead of beef?
- Can I use pre-made pilau masala?
Yes, you can use brown rice, but you will need to adjust the cooking time and add more water as brown rice takes longer to cook than basmati rice.
Yes, you can use lamb or chicken instead of beef, but you will need to adjust the cooking time accordingly.
Yes, you can use pre-made pilau masala, but be sure to check the expiration date and adjust the amount of spice accordingly.
Recipe Tips
- Be sure to wash the rice thoroughly to remove any excess starch.
- Use a large pot with a tight-fitting lid to prevent the rice from sticking or burning.
- Let the rice sit for 5 minutes after cooking to allow the flavors to meld together.
- Garnish with fresh coriander for added flavor and color.
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