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Pork Chop Rice Tomato Casserole Recipes

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OnePot Pork Chop and Rice Casserole is an all in one Dinner with tender, juicy Pork Chops
OnePot Pork Chop and Rice Casserole is an all in one Dinner with tender, juicy Pork Chops from www.pinterest.com

Description

Pork chop rice tomato casserole is a hearty, comforting dish that is perfect for a cozy family dinner. This casserole is made with juicy pork chops, tender rice, and flavorful tomatoes. The rice soaks up all the delicious juices from the pork and tomatoes, making it incredibly delicious.

Prep Time

The prep time for this dish is approximately 20 minutes.

Cook Time

The cook time for this dish is approximately 1 hour.

Ingredients

  • 4 pork chops
  • 1 cup uncooked rice
  • 1 can of diced tomatoes
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Equipment

  • Large skillet
  • 9x13 inch casserole dish
  • Measuring cups and spoons
  • Cutting board and knife
  • Wooden spoon or spatula

Method

  1. Preheat your oven to 375°F.
  2. In a large skillet, heat the olive oil over medium heat.
  3. Add the onions and garlic and cook until the onions are translucent.
  4. Add the rice, thyme, and oregano to the skillet and stir to combine.
  5. Place the pork chops on top of the rice mixture in the skillet.
  6. Pour the can of diced tomatoes over the pork chops and rice.
  7. Season with salt and pepper to taste.
  8. Cover the skillet with a lid and let it cook on medium-low heat for approximately 30 minutes.
  9. Transfer the pork chops and rice mixture to a 9x13 inch casserole dish.
  10. Bake in the preheated oven for approximately 30-35 minutes or until the pork chops are fully cooked and the rice is tender.

Notes

This dish can be made ahead of time and reheated in the oven. It also freezes well.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 470
  • Protein: 32g
  • Fat: 14g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Sugar: 3g
  • Sodium: 520mg

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. Just note that the cook time may need to be adjusted.

Can I use chicken instead of pork chops?

Yes, you can use chicken instead of pork chops. Just note that the cook time may need to be adjusted.

Recipe Tips

  • For extra flavor, you can add some chopped bell peppers or mushrooms to the skillet.
  • If you prefer a spicier dish, you can add some red pepper flakes to the skillet.
  • Make sure to use a casserole dish that is large enough to hold the pork chops and rice mixture.
  • If you don't have a lid for your skillet, you can cover it with aluminum foil instead.

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