Pork Loin Rice Recipe
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Description
Pork loin rice recipe is a delicious and easy-to-make meal that is perfect for a quick weeknight dinner. This recipe combines succulent pork loin with savory rice and a variety of flavorful ingredients for a dish that is sure to please. The pork loin is marinated in a delicious blend of spices, then pan-seared to perfection before being added to the rice. The result is a tender and juicy pork loin that is infused with a rich, savory flavor.Prep Time
The prep time for this recipe is approximately 10 minutes. This includes the time it takes to marinate the pork loin and prepare the ingredients for the rice.Cook Time
The cook time for this recipe is approximately 30 minutes. This includes the time it takes to cook the rice and sear the pork loin.Ingredients
For the Pork Loin:- 1 pound pork loin
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 1 cup white rice
- 1 1/2 cups chicken broth
- 1/2 onion, chopped
- 1/2 red bell pepper, chopped
- 1/2 green bell pepper, chopped
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Equipment
- Large skillet
- Small bowl for mixing spices
- Cutting board
- Knife
- Measuring cups and spoons
- Spatula
Method
1. In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper. 2. Rub the spice mixture onto the pork loin, making sure to cover all sides of the meat. 3. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the pork loin and sear for 3-4 minutes on each side, or until browned. 4. Remove the pork loin from the skillet and set aside. 5. Add 1 tablespoon of olive oil to the skillet, along with the chopped onion, red bell pepper, and green bell pepper. Cook for 3-4 minutes, or until the vegetables are softened. 6. Add the rice to the skillet and stir to combine with the vegetables. 7. Pour in the chicken broth and add the salt and black pepper. Stir to combine. 8. Return the pork loin to the skillet, nestling it into the rice mixture. 9. Reduce the heat to low, cover the skillet, and simmer for 20-25 minutes, or until the rice is cooked and the pork loin is tender. 10. Remove the skillet from the heat and let sit for 5 minutes before serving.Notes
This recipe can easily be customized to suit your tastes. Feel free to add additional spices or vegetables to the rice mixture for added flavor and nutrition.Nutrition Info
This recipe yields approximately 4 servings. Each serving contains:- Calories: 395
- Protein: 24g
- Fat: 14g
- Carbohydrates: 41g
- Fiber: 2g
- Sugar: 2g
- Sodium: 848mg
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