Portobello Mushroom Stuffed With Rice Recipes

April 22, 2023 Post a Comment

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RiceStuffed Portobello Mushrooms Three Big Bites from threebigbites.com

Description

Portobello mushroom stuffed with rice is a fantastic vegetarian recipe that is easy to make and perfect for those who are looking for a healthy and tasty meal. The dish is filling, flavorful, and packed with nutrients. The recipe is versatile and can be customized with your favorite ingredients.

Prep Time

Preparation time for this recipe takes around 15 to 20 minutes. It involves cleaning and prepping the mushrooms, cooking the rice, and preparing the stuffing ingredients.

Cook Time

The cooking time for this recipe is around 30 to 40 minutes. It involves baking the stuffed mushrooms in the oven until they are cooked through and the stuffing is crispy and golden brown.

Ingredients

For this recipe, you will need the following ingredients: - 4 large portobello mushrooms - 1 cup cooked rice - 1/2 cup chopped onion - 1/2 cup chopped bell pepper - 1/2 cup chopped zucchini - 1/2 cup chopped tomato - 2 cloves minced garlic - 1/4 cup chopped fresh parsley - 1/4 cup grated Parmesan cheese - 1/4 cup breadcrumbs - 1 tbsp olive oil - Salt and pepper to taste

Equipment

To make this recipe, you will need the following equipment: - Baking dish - Mixing bowl - Measuring cups and spoons - Knife and cutting board - Spoon

Method

Follow these steps to make Portobello mushrooms stuffed with rice: 1. Preheat your oven to 375°F. 2. Clean the mushrooms and remove the stems. 3. Chop the stems and set them aside. 4. In a pan, heat the olive oil and sauté the onion, bell pepper, zucchini, and garlic until they are soft and fragrant. 5. Add the chopped mushroom stems and cook for another 2-3 minutes. 6. Add the cooked rice, chopped tomato, parsley, Parmesan cheese, breadcrumbs, salt, and pepper to the pan and mix well. 7. Stuff the mushroom caps with the rice mixture. 8. Place the stuffed mushrooms in a baking dish. 9. Bake for 30-40 minutes until the mushrooms are cooked through and the stuffing is golden brown. 10. Serve hot and enjoy!

Notes

- You can use any type of rice for this recipe, but brown rice is a healthier option. - Make sure to clean the mushrooms thoroughly before stuffing them. - You can add your favorite herbs and spices to the stuffing for extra flavor.

Nutrition Info

This recipe makes four servings. Each serving contains: - Calories: 170 - Fat: 6g - Carbohydrates: 25g - Protein: 7g - Fiber: 3g

Recipes FAQ

Q. Can I make this recipe ahead of time? A. Yes, you can prepare the stuffed mushrooms in advance and refrigerate them until you are ready to bake them. Q. Can I use a different type of mushroom? A. Yes, you can use any type of mushroom that is large enough to stuff. Q. Can I freeze the stuffed mushrooms? A. Yes, you can freeze the stuffed mushrooms before baking them. Simply wrap them tightly in plastic wrap and aluminum foil and store them in the freezer for up to three months.

Recipe Tips

- Make sure to remove the gills from the mushrooms before stuffing them. - You can use any type of cheese instead of Parmesan cheese. - You can add chopped nuts to the stuffing for extra crunch.