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Puerto Rican Chicken Mofongo Recipe

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How to Make Traditional Puerto Rican Mofongo With Pork Cracklings Recipe Mofongo recipe
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Description

Puerto Rican Chicken Mofongo is a traditional Caribbean dish that's made with mashed plantains, garlic, and chicken broth. The chicken is seasoned with a blend of spices that give it a smoky and spicy flavor. This dish is usually served as the main course during special occasions and celebrations.

Prep Time

The prep time for Puerto Rican Chicken Mofongo is about 30 minutes.

Cook Time

The cook time for Puerto Rican Chicken Mofongo is about 1 hour.

Ingredients

  • 3 ripe plantains
  • 3 garlic cloves
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 pound boneless, skinless chicken breasts, cut into small pieces
  • 2 tablespoons olive oil
  • 1 tablespoon cumin
  • 1 tablespoon paprika
  • 1 tablespoon oregano
  • 1 tablespoon garlic powder
  • 1 cup chicken broth
  • Salt and black pepper to taste

Equipment

  • Large pot
  • Large skillet
  • Garlic press
  • Knife
  • Wooden spoon
  • Food processor

Method

  1. Peel the plantains and cut them into small pieces.
  2. Place the plantains and garlic in a pot and cover with water. Boil for 20 minutes or until the plantains are soft.
  3. Drain the plantains and garlic and place them in a food processor. Pulse until mashed.
  4. Season the chicken with cumin, paprika, oregano, garlic powder, salt, and black pepper.
  5. Heat the olive oil in a skillet over medium-high heat. Add the chicken and cook until browned on both sides.
  6. Add the onion, red bell pepper, and green bell pepper to the skillet. Cook until softened.
  7. Add the chicken broth to the skillet and bring to a simmer.
  8. Add the mashed plantains to the skillet and stir until well combined with the chicken and vegetables.
  9. Cook for 10 minutes or until the flavors have melded together.
  10. Serve hot and enjoy!

Notes

Puerto Rican Chicken Mofongo is a versatile dish that can be served with a variety of sides such as rice, beans, or salad.

Nutrition Info

  • Calories: 300
  • Protein: 25g
  • Fat: 10g
  • Carbohydrates: 25g
  • Sugar: 5g
  • Sodium: 500mg

Recipes FAQ

What is Mofongo?

Mofongo is a traditional Puerto Rican dish made with mashed plantains, garlic, and chicken broth.

What can I serve with Mofongo?

Mofongo can be served with a variety of sides such as rice, beans, or salad.

Can I use chicken thighs instead of chicken breasts?

Yes, you can use chicken thighs instead of chicken breasts. Just make sure to adjust the cooking time accordingly.

Recipe Tips

  • Make sure to use ripe plantains for the best flavor.
  • Don't overcook the chicken to avoid dryness.
  • You can add more or less spices depending on your taste.
  • Make sure to mash the plantains well to achieve a smooth texture.

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