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Puliyogare Rice Recipe In Kannada

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Puliyogare Karnataka Style Tamarind Rice Subbus Kitchen
Puliyogare Karnataka Style Tamarind Rice Subbus Kitchen from www.subbuskitchen.com

Description

Puliyogare Rice is a popular dish in the southern region of India, particularly in Karnataka. It is a tangy and spicy rice dish that is made with tamarind, jaggery, and a blend of spices. The dish is served with crunchy roasted peanuts and a side of spiced potato chips. It is a delicious and hearty dish that can be enjoyed as a main course or as a side dish.

Prep Time

The prep time for Puliyogare Rice is around 15 minutes.

Cook Time

The cook time for Puliyogare Rice is around 30 minutes.

Ingredients

The ingredients needed for Puliyogare Rice are:
  • 2 cups of cooked rice
  • 1/2 cup of tamarind pulp
  • 1/2 cup of jaggery
  • 1/4 cup of roasted peanuts
  • 1/4 cup of vegetable oil
  • 1/4 cup of sesame oil
  • 1 teaspoon of mustard seeds
  • 1 teaspoon of cumin seeds
  • 1/2 teaspoon of fenugreek seeds
  • 2 dried red chilies
  • 10-12 curry leaves
  • 1/4 teaspoon of turmeric powder
  • 2 tablespoons of Puliyogare powder
  • 1/2 teaspoon of salt

Equipment

The equipment needed for Puliyogare Rice are:
  • Large pot
  • Frying pan
  • Wooden spoon
  • Measuring cups and spoons
  • Bowl

Method

Follow these steps to make Puliyogare Rice:
  1. In a frying pan, heat the vegetable oil and sesame oil together over medium heat.
  2. Add the mustard seeds, cumin seeds, fenugreek seeds, and dried red chilies. Fry for a few seconds until the mustard seeds start to pop.
  3. Add the curry leaves and fry for a few more seconds.
  4. Add the tamarind pulp, jaggery, turmeric powder, Puliyogare powder, and salt. Mix well and cook for 5 minutes until the mixture thickens.
  5. Add the cooked rice to the pan and mix well until the rice is coated evenly with the Puliyogare mixture.
  6. Add the roasted peanuts and mix well.
  7. Cover the pan and cook for 5-10 minutes over low heat until the rice is heated through.
  8. Serve hot with spiced potato chips on the side.

Notes

  • You can adjust the amount of tamarind and jaggery to suit your taste preferences.
  • You can also add vegetables like carrots, peas, and bell peppers to the rice to make it more nutritious.
  • The Puliyogare mixture can be made in advance and stored in the refrigerator for up to a week.
  • This recipe makes around 4 servings.

Nutrition Info

The nutrition information for Puliyogare Rice per serving is:
  • Calories: 390
  • Carbohydrates: 58g
  • Protein: 6g
  • Fat: 17g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 310mg
  • Potassium: 240mg
  • Fiber: 4g
  • Sugar: 18g
  • Vitamin A: 110IU
  • Vitamin C: 54mg
  • Calcium: 70mg
  • Iron: 2mg

Recipes FAQ

What is Puliyogare Powder?

Puliyogare Powder is a blend of spices that is used to make the Puliyogare mixture. It typically includes coriander seeds, cumin seeds, mustard seeds, fenugreek seeds, and dried red chilies.

Can I use store-bought tamarind paste instead of tamarind pulp?

Yes, you can use store-bought tamarind paste instead of tamarind pulp. Just make sure to dilute it with water before using it in the recipe.

Can I use brown sugar instead of jaggery?

Yes, you can use brown sugar instead of jaggery. Just keep in mind that the flavor and texture of the dish may be slightly different.

Recipe Tips

  • Make sure to rinse the cooked rice with cold water to prevent it from clumping together.
  • Use a non-stick frying pan to prevent the rice from sticking to the bottom of the pan.
  • Roast the peanuts in advance and keep them in an airtight container to use in the recipe.
  • Adjust the amount of Puliyogare powder and spices to suit your taste preferences.

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