Quick Chicken And Rice Recipes For Dinner

April 05, 2023 Post a Comment

Table of Contents [Show]

Quick Fix Chicken Fried Rice for dinner tonight. 15minutefood from www.reddit.com

Description

When it comes to dinner, we often want something quick and easy to make, but also tasty and filling. Chicken and rice is a classic combination that can be transformed into many delicious meals. From stir-fries to casseroles, there are plenty of ways to enjoy this versatile duo. In this article, we will share some of our favorite quick chicken and rice recipes that are perfect for a weeknight dinner.

Prep Time and Cook Time

Most of these recipes require minimal prep time and can be ready in under 30 minutes. Cook time varies depending on the recipe, but generally ranges from 15 to 30 minutes.

Ingredients

- Chicken breasts or thighs - Rice (white or brown) - Vegetables (such as onions, bell peppers, broccoli, carrots) - Garlic - Soy sauce - Chicken broth - Olive oil - Salt and pepper - Spices (such as paprika, cumin, chili powder) - Cheese (optional)

Equipment

- Large skillet or wok - Rice cooker or pot with lid - Cutting board - Knife - Measuring cups and spoons - Wooden spoon or spatula

Method

1. Chicken and Vegetable Stir-Fry

- Cut chicken into bite-sized pieces and season with salt, pepper, and spices of your choice. - Heat olive oil in a large skillet or wok over high heat. - Add chicken and cook until browned on all sides, about 5 minutes. - Remove chicken from skillet and set aside. - Add chopped vegetables to the skillet and cook until tender, about 5-7 minutes. - Add minced garlic and cook for another minute. - Add cooked rice and stir to combine. - Return chicken to the skillet and pour in soy sauce and chicken broth. - Cook for another 2-3 minutes until everything is heated through. - Serve hot and sprinkle with cheese if desired.

2. One-Pot Chicken and Rice

- Heat olive oil in a large pot over medium heat. - Add diced onions and cook until softened, about 3-5 minutes. - Add minced garlic and cook for another minute. - Add chicken and cook until browned on all sides, about 5 minutes. - Add rice and stir to combine. - Pour in chicken broth and bring to a boil. - Reduce heat to low and cover the pot with a lid. - Cook for 18-20 minutes or until rice is tender and chicken is cooked through. - Fluff rice with a fork and serve hot.

3. Cheesy Chicken and Broccoli Casserole

- Preheat oven to 375°F (190°C). - Cook rice according to package instructions and set aside. - Cut chicken into bite-sized pieces and season with salt and pepper. - Heat olive oil in a large skillet over medium-high heat. - Add chicken and cook until browned on all sides, about 5 minutes. - Add chopped broccoli and cook for another 3-5 minutes. - In a separate bowl, mix together cooked rice, chicken broth, and grated cheese. - Transfer chicken and broccoli mixture to a baking dish and pour rice mixture over it. - Cover with foil and bake for 25-30 minutes. - Remove foil and bake for another 5-10 minutes until cheese is melted and bubbly. - Serve hot.

Notes

- You can use any vegetables you like in these recipes. Try adding mushrooms, zucchini, or snow peas for extra flavor and nutrition. - To save time, you can use pre-cooked rice or frozen vegetables. - Adjust the seasoning and spices to your taste. - Leftovers can be stored in the fridge for up to 3 days.

Nutrition Info

The nutrition information for these recipes varies depending on the ingredients used and serving size. Generally, they are high in protein and low in fat and calories. To make them healthier, use brown rice and reduce the amount of oil and cheese.

Recipes FAQ

Can I use chicken thighs instead of chicken breasts?

Yes, you can use either chicken breasts or thighs in these recipes. Thighs are more flavorful and tender, but also higher in fat.

Can I use vegetable broth instead of chicken broth?

Yes, you can substitute vegetable broth for chicken broth if you prefer a vegetarian option.

Can I freeze these recipes?

Yes, you can freeze these recipes for up to 3 months. Let them cool completely, then transfer to airtight containers or freezer bags. Thaw in the fridge overnight before reheating.

Recipe Tips

- Cut chicken into even-sized pieces for even cooking. - Use a non-stick skillet or wok to prevent sticking. - Add more liquid if the rice is not cooked through or if it's too dry. - For extra flavor, use homemade chicken broth or stock instead of store-bought.