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Recipe For Rice Casserole Dishes

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Chicken and Rice Casserole Balancing Motherhood
Chicken and Rice Casserole Balancing Motherhood from balancingmotherhood.com

Description

Rice casserole dishes are a versatile and comforting meal that can be made with various ingredients. Whether you prefer vegetarian, meat-based, or a combination of both, this dish is perfect for any occasion. It's an easy-to-make dish that can be prepared ahead of time and baked in the oven when you're ready to serve.

Prep Time

The prep time for this recipe varies depending on the ingredients you use. Typically, it takes about 20-30 minutes to prepare the ingredients and 10-15 minutes to assemble the casserole.

Cook Time

The cook time for this recipe is around 45-60 minutes. However, the timing may vary depending on the ingredients you use and the size of your casserole dish.

Ingredients

  • 2 cups white rice
  • 4 cups water
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 can diced tomatoes
  • 1 can black beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 cup shredded cheddar cheese
  • 2 tablespoons chopped fresh cilantro

Equipment

  • Large pot
  • Large skillet
  • Casserole dish
  • Cutting board
  • Knife
  • Spatula

Method

  1. Preheat your oven to 375°F (190°C).
  2. In a large pot, bring the water and salt to a boil. Add the rice and reduce the heat to low. Cover and let simmer for 18-20 minutes, or until the rice is cooked and fluffy.
  3. In a large skillet, heat the olive oil over medium-high heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent.
  4. Add the red and green bell peppers and sauté for 5-7 minutes, or until the peppers are tender.
  5. Stir in the diced tomatoes, black beans, cumin, and chili powder. Let the mixture cook for 2-3 minutes.
  6. Stir in the cooked rice and mix everything together.
  7. Transfer the rice mixture to a casserole dish and top with shredded cheddar cheese.
  8. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
  9. Remove from the oven and let cool for a few minutes before serving. Garnish with chopped fresh cilantro.

Notes

You can customize this recipe by adding or substituting ingredients based on your preferences. You can add cooked chicken or ground beef for a meat-based option. You can also add corn, peas, or any other vegetables you like.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 320
  • Total Fat: 11g
  • Saturated Fat: 5g
  • Cholesterol: 25mg
  • Sodium: 730mg
  • Total Carbohydrates: 42g
  • Dietary Fiber: 6g
  • Sugars: 4g
  • Protein: 13g

Recipes FAQ

Can I make this recipe ahead of time?

Yes, you can assemble the casserole ahead of time and refrigerate it until you're ready to bake it. You may need to add 10-15 minutes to the bake time if you're starting with a cold dish.

Can I freeze this recipe?

Yes, you can freeze this recipe. Assemble the casserole as directed, but do not bake it. Cover tightly with foil and freeze for up to 3 months. When you're ready to bake, remove the foil and bake in a preheated 375°F (190°C) oven for 60-75 minutes, or until the casserole is hot and bubbly.

What can I serve with this recipe?

This recipe can be served as a main dish or a side dish. You can pair it with a salad, roasted vegetables, or garlic bread.

Recipe Tips

  • Use a long-grain white rice for the best results.
  • Make sure to rinse the rice before cooking to remove any excess starch.
  • Feel free to add more cheese or adjust the spices to your liking.
  • Garnish with fresh cilantro or chopped green onions for extra flavor.

Enjoy this delicious and easy rice casserole dish!


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