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Pudina Rice Recipe Andhra: A Delicious And Healthy Meal

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Pudina Rice Classic Masala hut
Pudina Rice Classic Masala hut from classicmasalahut.blogspot.com

Description

Pudina Rice is a flavorful and aromatic rice dish from Andhra Pradesh, a southern state of India. The dish is made with fresh mint leaves, spices, and rice. It is a popular lunch box recipe, as well as a perfect main course for dinner. The dish is light, healthy, and easy to prepare.

Prep Time

The preparation time for Pudina Rice is approximately 30 minutes.

Cook Time

The cooking time for Pudina Rice is around 20 minutes.

Ingredients

For Pudina Rice, you will need the following ingredients:
  • 1 cup Basmati Rice
  • 2 cups Water
  • 1 cup Mint Leaves
  • 1 Onion, chopped
  • 2 Green Chillies, chopped
  • 1 tsp Ginger Garlic Paste
  • 1 tsp Cumin Seeds
  • 1 tsp Coriander Powder
  • 1 tsp Garam Masala Powder
  • 1 tsp Salt
  • 2 tbsp Oil

Equipment

For making Pudina Rice, you will need the following equipment:
  • A pot with a lid
  • A knife
  • A cutting board
  • A spoon
  • A measuring cup
  • A pan

Method

Follow the below steps to make Pudina Rice:
  1. Wash and soak the rice for 20 minutes.
  2. Drain the water and keep the rice aside.
  3. Heat oil in a pan and add cumin seeds.
  4. When the cumin seeds start to crackle, add chopped onions and green chillies.
  5. Saute until the onions turn translucent.
  6. Add ginger garlic paste and saute for a minute.
  7. Add mint leaves and saute until the leaves wilt.
  8. Add coriander powder, garam masala powder, and salt.
  9. Mix well and add the soaked rice.
  10. Add 2 cups of water and mix well.
  11. Cover the pan with a lid and cook on low heat for 20 minutes.
  12. Once the rice is cooked, turn off the heat and let it rest for 5 minutes.
  13. Fluff the rice with a fork and serve hot with raita or any side dish of your choice.

Notes

  • You can adjust the spice level according to your taste.
  • You can also add vegetables like peas, carrots, and potatoes to make the dish more nutritious.
  • Make sure to soak the rice for 20 minutes to get fluffy rice.
  • Use fresh mint leaves for better flavor.

Nutrition Info

The following nutrition information is for one serving of Pudina Rice:
  • Calories: 220
  • Protein: 4g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Fat: 6g
  • Sodium: 600mg

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. However, the cooking time and water ratio will differ.

Can I make Pudina Rice in a rice cooker?

Yes, you can make Pudina Rice in a rice cooker. Follow the same steps and cook for one cycle.

Can I store Pudina Rice in the refrigerator?

Yes, you can store Pudina Rice in the refrigerator for up to 3 days. Make sure to cool the rice completely before storing it in an airtight container.

Recipe Tips

  • Use freshly ground spices for better flavor.
  • Make sure to saute the mint leaves well, or else it may give a bitter taste.
  • Do not stir the rice while it is cooking, as it may break the grains.
  • Use a non-stick pan to avoid the rice from sticking to the bottom.
  • You can add lemon juice for a tangy taste.

Enjoy your delicious and healthy Pudina Rice!


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