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Puli Rice Recipe In Tamil: A Tangy And Flavorful Dish

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கோவில் புளியோதரை Puliyodharai Recipe In Tamil Puli Sadam Tamarind Rice YouTube
கோவில் புளியோதரை Puliyodharai Recipe In Tamil Puli Sadam Tamarind Rice YouTube from www.youtube.com

Description

Puli rice, also known as tamarind rice or puliyodharai, is a popular South Indian dish that is loved by many. It is a tangy and flavorful dish that is made with cooked rice, tamarind paste, and a blend of spices. This dish is perfect for those who love bold and vibrant flavors.

Prep Time

The prep time for this dish is around 20-30 minutes. This includes cooking the rice, preparing the spices, and making the tamarind paste.

Cook Time

The cook time for this dish is around 30-40 minutes. This includes cooking the rice, making the tamarind paste, and mixing all the ingredients together.

Ingredients

  • 2 cups rice
  • 3-4 tbsp tamarind paste
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1 tsp chana dal
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp fenugreek seeds
  • 1 tsp turmeric powder
  • 1/2 tsp asafoetida
  • 10-12 curry leaves
  • 2-3 dried red chillies
  • 1/2 cup roasted peanuts
  • 2 tbsp sesame oil
  • Salt to taste

Equipment

  • Pressure cooker or pot to cook the rice
  • Pan to roast the spices
  • Bowl to mix the tamarind paste

Method

  1. Cook the rice and keep it aside to cool.
  2. Roast the mustard seeds, urad dal, chana dal, cumin seeds, coriander seeds, fenugreek seeds, curry leaves, and dried red chillies in a pan until they turn golden brown.
  3. Grind the roasted spices into a powder and keep it aside.
  4. Mix the tamarind paste with turmeric powder and salt to taste.
  5. In a pan, heat sesame oil and add asafoetida, roasted peanuts, and the tamarind paste mixture. Cook for 2-3 minutes.
  6. Add the spice powder to the pan and mix well.
  7. Add the cooked rice to the pan and mix well until the rice is coated with the tamarind and spice mixture.
  8. Remove from heat and serve hot.

Notes

  • You can adjust the amount of tamarind paste and spices according to your taste preferences.
  • You can also add vegetables like carrots, peas, and beans to make the dish more nutritious.
  • This dish can be stored in the refrigerator for up to 2-3 days.

Nutrition Info

  • Calories: 250
  • Carbohydrates: 50g
  • Protein: 5g
  • Fat: 3g
  • Sodium: 600mg

Recipes FAQ

  • Can I use leftover rice for this dish?

    • Yes, you can use leftover rice for this dish. Just make sure to cool the rice before mixing it with the tamarind and spice mixture.

  • Can I use store-bought tamarind paste?

    • Yes, you can use store-bought tamarind paste for this dish. Just make sure to adjust the amount of tamarind paste according to your taste preferences.

  • Can I omit the peanuts?

    • Yes, you can omit the peanuts if you have a nut allergy or if you don't like them. You can also substitute them with cashews or almonds.

Recipe Tips

  • Make sure to cook the rice properly so that it doesn't turn mushy when mixed with the tamarind and spice mixture.
  • Roast the spices until they turn golden brown to bring out their flavor and aroma.
  • Use sesame oil for an authentic flavor, but you can also use any other cooking oil.
  • Store the leftover dish in an airtight container in the refrigerator to keep it fresh for longer.

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