Recipe For Cabbage Rolls With Ground Beef And Rice
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Description
Cabbage rolls are a classic comfort food dish that is perfect for cold weather. This recipe pairs tender cabbage leaves with a flavorful mixture of ground beef and rice, cooked in a tasty tomato sauce. It's a hearty and satisfying meal that's perfect for a family dinner or special occasion.Prep Time
The prep time for this recipe is approximately 30 minutes.Cook Time
The cook time for this recipe is approximately 1 hour and 30 minutes.Ingredients
- 1 large head of cabbage
- 1 pound of ground beef
- 1 cup of uncooked white rice
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 can of diced tomatoes
- 1 cup of tomato sauce
- 1 tablespoon of olive oil
- 1 teaspoon of dried oregano
- Salt and pepper, to taste
Equipment
- Large pot
- Large skillet
- Baking dish
- Kitchen knife
- Cutting board
- Measuring cups and spoons
Method
- Preheat your oven to 350°F.
- Bring a large pot of salted water to a boil. Add the cabbage head and cook for 5-7 minutes, or until the outer leaves are tender.
- Remove the cabbage from the pot and carefully remove the leaves. Set them aside to cool.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic and cook until softened.
- Add the ground beef to the skillet and cook until browned. Drain the excess fat.
- Add the uncooked rice, canned tomatoes, oregano, salt, and pepper to the skillet. Stir to combine.
- Cover the skillet and simmer for 20-25 minutes, or until the rice is cooked through.
- Take a cabbage leaf and place a spoonful of the beef and rice mixture in the center. Roll the leaf around the filling, tucking in the sides as you go.
- Place the cabbage rolls seam-side down in a baking dish.
- Pour the tomato sauce over the cabbage rolls.
- Cover the baking dish with foil and bake for 45 minutes.
- Remove the foil and bake for an additional 15 minutes, or until the sauce is bubbly and the cabbage is tender.
- Remove the cabbage rolls from the oven and let them cool for a few minutes before serving.
Notes
This recipe can be made ahead of time and stored in the refrigerator for up to three days. It can also be frozen for up to three months.Nutrition Info
This recipe makes approximately 6 servings. Each serving contains approximately:- Calories: 368
- Protein: 19g
- Fat: 14g
- Carbohydrates: 42g
- Fiber: 5g
Recipe FAQ
Can I use a different type of meat?
Yes, you can use ground pork, turkey, or chicken instead of ground beef.Can I use a different type of rice?
Yes, you can use brown rice or wild rice instead of white rice.Can I use fresh tomatoes instead of canned tomatoes?
Yes, you can use fresh tomatoes instead of canned tomatoes. You will need to peel and dice the tomatoes before using them in the recipe.Recipe Tips
- Be sure to remove the tough center stem from each cabbage leaf before filling and rolling.
- If you have leftover filling, you can use it to make meatballs or a stuffed pepper casserole.
- For a vegetarian version of this recipe, you can substitute the ground beef with chopped mushrooms and the chicken broth with vegetable broth.
- For a gluten-free version of this recipe, you can use gluten-free breadcrumbs instead of rice.
Enjoy this delicious and comforting recipe for cabbage rolls with ground beef and rice!
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