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Recipe: Stuffed Bell Peppers With Ground Beef, Rice, And Cheese

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Recipe For Ground Beef And Rice Stuffed Bell Peppers RESEPTEMB
Recipe For Ground Beef And Rice Stuffed Bell Peppers RESEPTEMB from reseptemb.blogspot.com

Description

Stuffed bell peppers are a classic comfort food that can be enjoyed any time of year. This recipe is loaded with flavorful ground beef, fluffy rice, and gooey cheese, all stuffed inside tender bell peppers. It's a hearty and satisfying meal that's perfect for weeknight dinners or special occasions.

Prep Time

Prepping the ingredients for this recipe takes about 15 minutes.

Cook Time

Cooking time for this recipe is about 1 hour.

Ingredients

This recipe requires the following ingredients:
  • 6 large bell peppers
  • 1 lb. ground beef
  • 1 cup cooked rice
  • 1 cup shredded cheddar cheese
  • 1/2 onion, diced
  • 2 cloves garlic, minced
  • 1 tsp. dried oregano
  • 1 tsp. dried basil
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 1 can tomato sauce (15 oz.)
  • 1/2 cup water

Equipment

To make this recipe, you'll need the following equipment:
  • Baking dish
  • Frying pan
  • Large pot
  • Chef's knife
  • Cutting board
  • Measuring cups and spoons

Method

Here's how to make stuffed bell peppers with ground beef, rice, and cheese:
  1. Preheat your oven to 375°F.
  2. Prepare the bell peppers by cutting off the tops and removing the seeds and membranes.
  3. In a frying pan, cook the ground beef over medium-high heat until browned. Drain the excess fat.
  4. Add the diced onion and minced garlic to the frying pan and cook until softened.
  5. Add the cooked rice, dried oregano, dried basil, salt, and black pepper to the frying pan and stir to combine.
  6. Add the tomato sauce and water to the frying pan and stir to combine.
  7. Stuff the prepared bell peppers with the ground beef mixture and place them in a baking dish.
  8. Cover the baking dish with foil and bake for 45 minutes.
  9. Remove the foil and sprinkle the shredded cheese over the top of each bell pepper.
  10. Bake for an additional 15 minutes or until the cheese is melted and bubbly.
  11. Let the stuffed bell peppers cool for a few minutes before serving.

Notes

If you prefer a milder flavor, you can use green bell peppers instead of red, yellow, or orange ones. You can also swap out the ground beef for ground turkey or chicken if you prefer a leaner protein.

Nutrition Info

One serving of stuffed bell peppers (1/2 pepper) contains approximately:
  • Calories: 341
  • Protein: 22 g
  • Carbohydrates: 25 g
  • Fat: 17 g
  • Saturated Fat: 8 g
  • Cholesterol: 70 mg
  • Sodium: 938 mg
  • Potassium: 670 mg
  • Fiber: 4 g
  • Sugar: 9 g
  • Vitamin A: 50% DV
  • Vitamin C: 190% DV
  • Calcium: 20% DV
  • Iron: 15% DV

Recipes FAQ

Can I make stuffed bell peppers ahead of time?

Yes, you can assemble the stuffed bell peppers up to a day in advance and store them in the refrigerator until you're ready to bake them.

What can I serve with stuffed bell peppers?

Stuffed bell peppers pair well with a variety of side dishes, such as roasted vegetables, garlic bread, or a simple green salad.

Can I freeze stuffed bell peppers?

Yes, you can freeze stuffed bell peppers for up to 3 months. To reheat, simply thaw them in the refrigerator overnight and then bake them in the oven at 375°F for 20-30 minutes.

Recipe Tips

  • Choose bell peppers that are firm and free of blemishes.
  • You can use any color of bell pepper for this recipe, but keep in mind that red, yellow, and orange peppers are sweeter than green ones.
  • Feel free to customize the filling by adding other ingredients, such as diced tomatoes, corn, or black beans.
  • If you're short on time, you can use instant rice instead of cooking your own.
  • To make this recipe gluten-free, use gluten-free rice and tomato sauce.

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