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Delicious Puerto Rican Arroz Con Gandules Recipe

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Arroz con Gandules (Rice with Pigeon Peas) recipe Fab Everyday
Arroz con Gandules (Rice with Pigeon Peas) recipe Fab Everyday from fabeveryday.com

Description

Puerto Rican Arroz con Gandules is a traditional dish from Puerto Rico that is made with rice, pigeon peas, and a blend of spices. This flavorful and aromatic dish is a staple in Puerto Rican cuisine and is often served during the holidays or special occasions.

Prep Time

The prep time for this recipe is approximately 15-20 minutes.

Cook Time

The cook time for this recipe is approximately 40-45 minutes.

Ingredients

  • 2 cups of long-grain white rice
  • 2 cans of pigeon peas, drained
  • 1 can of tomato sauce
  • 3 cups of water
  • 1 green bell pepper, chopped
  • 1 onion, chopped
  • 4 cloves of garlic, minced
  • 1 tablespoon of annatto oil
  • 1 teaspoon of salt
  • 1 teaspoon of dried oregano
  • 1 teaspoon of ground cumin
  • 1 bay leaf

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A knife
  • A cutting board

Method

  1. In a large pot over medium-high heat, add the annatto oil.
  2. Add the chopped onion, green bell pepper, and minced garlic to the pot and sauté until the onions are translucent.
  3. Add the tomato sauce, dried oregano, ground cumin, bay leaf, salt, and water to the pot and stir well.
  4. Add the drained pigeon peas to the pot and stir well.
  5. Bring the pot to a boil and then reduce the heat to low.
  6. Add the rice to the pot and stir well.
  7. Cover the pot with a lid and let the rice cook for approximately 25-30 minutes or until the water has been absorbed and the rice is tender.
  8. Remove the pot from the heat and let it sit for 5-10 minutes before serving.
  9. Fluff the rice with a fork before serving.

Notes

  • This recipe can be made with chicken or pork if desired.
  • Leftover Arroz con Gandules can be stored in the refrigerator for up to 3 days.
  • This recipe can be doubled or halved depending on the number of people you are serving.

Nutrition Info

This recipe makes approximately 6 servings. Each serving contains:
  • Calories: 315
  • Protein: 7g
  • Fat: 3g
  • Carbohydrates: 63g
  • Fiber: 5g

Recipes FAQ

What are pigeon peas?

Pigeon peas are small, round legumes that are commonly used in Latin American and Caribbean cuisine. They are also known as gandules and can be found in the canned food aisle of most grocery stores.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice, but the cooking time will be longer.

Can I add meat to this recipe?

Yes, you can add chicken or pork to this recipe for added protein and flavor.

Recipe Tips

  • Make sure to rinse the rice before adding it to the pot to remove any excess starch.
  • If you don't have annatto oil, you can substitute with vegetable oil and a pinch of turmeric.
  • For added flavor, you can add a ham hock or bacon to the pot while the rice is cooking.
  • Make sure to fluff the rice with a fork before serving to prevent it from becoming mushy.

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