Pork Chop And Rice Recipes In Oven
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Description
Pork chop and rice recipes in the oven are a tasty and easy-to-prepare meal that can be made with minimal effort. This dish is perfect for busy weeknights, as it requires only a few ingredients and takes less than an hour to prepare. The pork chops are seasoned with a blend of spices and then baked in the oven, while the rice is cooked on the stovetop and then combined with the pork chops in the oven to finish cooking.Prep Time
The prep time for this recipe is approximately 10-15 minutes.Cook Time
The cook time for this recipe is approximately 40-45 minutes.Ingredients
- 4 bone-in pork chops
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
Equipment
- Large oven-safe skillet or baking dish
- Medium saucepan
- Measuring cups and spoons
- Spatula or wooden spoon
- Foil
Method
- Preheat the oven to 375°F.
- In a small bowl, mix together the salt, garlic powder, onion powder, and black pepper.
- Season the pork chops on both sides with the spice mixture.
- Heat a large oven-safe skillet or baking dish over medium-high heat.
- When the skillet is hot, add the pork chops and sear for 2-3 minutes on each side, until browned.
- Remove the pork chops from the skillet and set aside.
- Add the rice, chicken broth, and butter to a medium saucepan and bring to a boil.
- Reduce the heat to low and simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
- Arrange the pork chops on top of the cooked rice in the skillet or baking dish.
- Cover the skillet or baking dish with foil and bake in the preheated oven for 15-20 minutes, or until the pork chops are fully cooked through.
- Remove the foil and bake for an additional 5-10 minutes, until the pork chops are browned and crispy.
- Remove from the oven and let the dish cool for a few minutes before serving.
Notes
This recipe can easily be doubled or halved to serve more or fewer people. You can also swap out the white rice for brown rice or quinoa for a healthier option. You can also add in some chopped vegetables like carrots, celery, or bell peppers to the rice mixture for added flavor and nutrition.Nutrition Info
This recipe yields 4 servings. Each serving contains approximately:- Calories: 537
- Protein: 35g
- Carbohydrates: 48g
- Fat: 20g
- Saturated Fat: 8g
- Cholesterol: 108mg
- Sodium: 1146mg
- Potassium: 619mg
- Fiber: 1g
- Sugar: 0g
Recipes FAQ
Can I use boneless pork chops for this recipe?
Yes, you can use boneless pork chops for this recipe. Just be sure to adjust the cooking time accordingly, as boneless pork chops will cook faster than bone-in chops.Can I use a different type of rice?
Yes, you can use any type of rice you prefer. Just be sure to adjust the cooking time accordingly, as different types of rice may require more or less liquid and cooking time.Can I make this recipe ahead of time?
Yes, you can make the rice ahead of time and store it in the fridge for up to 3 days. When you’re ready to serve, just reheat the rice in the oven or on the stovetop and add the pork chops on top to finish cooking.Recipe Tips
- Be sure to season the pork chops well with the spice mixture to enhance the flavor.
- Use an oven-safe skillet or baking dish to make this recipe easier to prepare and clean up.
- Let the dish cool for a few minutes before serving to allow the flavors to meld together.
- Experiment with different vegetables and seasonings to customize this recipe to your liking.
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