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Pudina Rice Recipe In Kannada

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Simple and Quick Pudina rice in kannada Mint pulao recipe Pudina pulao recipe Mint Fried
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Description

Pudina Rice is a flavorful and aromatic dish from South India. It is a simple and quick recipe that can be prepared in just 30 minutes. The dish is made with a combination of fresh mint leaves, spices, and rice. It is perfect for lunch or dinner and can be served with raita or any spicy curry.

Prep Time

The total time required to prepare this dish is 30 minutes. The prep time is 10 minutes.

Cook Time

The cook time is 20 minutes.

Ingredients

The ingredients required to prepare Pudina Rice are as follows:
  • 2 cups of Basmati Rice
  • 4 cups of Water
  • 1 cup of Fresh Mint Leaves
  • 3 Green Chillies
  • 1 tsp of Cumin Seeds
  • 1 tsp of Coriander Seeds
  • 1 tsp of Fennel Seeds
  • 1 tsp of Ginger Garlic Paste
  • 1 Onion
  • 2 tbsp of Oil
  • Salt to taste

Equipment

  • Pressure Cooker
  • Mixing Bowl
  • Blender
  • Knife

Method

  1. Wash the rice in water and soak it for 20 minutes.
  2. Heat oil in a pressure cooker and add cumin seeds, coriander seeds, and fennel seeds.
  3. Add chopped onions and fry until they turn translucent.
  4. Add ginger garlic paste and fry for a minute.
  5. Add chopped mint leaves and green chillies and fry for a minute.
  6. Add soaked rice, water, and salt to taste.
  7. Cover the pressure cooker with a lid and cook for 2 whistles.
  8. Turn off the flame and let the pressure cooker cool.
  9. Once the pressure cooker has cooled down, open the lid and fluff the rice using a fork.
  10. Transfer the rice to a serving bowl and serve hot with raita or any spicy curry.

Notes

  • You can adjust the quantity of green chillies based on your preference.
  • You can also add some vegetables like peas, carrots, and beans to make it a more wholesome meal.
  • If you do not have a pressure cooker, you can cook the rice in a pot on the stove.

Nutrition Info

  • Calories: 280kcal
  • Carbohydrates: 52g
  • Protein: 5g
  • Fat: 5g
  • Saturated Fat: 1g
  • Sodium: 10mg
  • Potassium: 197mg
  • Fiber: 2g
  • Sugar: 1g
  • Vitamin A: 635IU
  • Vitamin C: 11mg
  • Calcium: 44mg
  • Iron: 2mg

Recipes FAQ

What can I serve with Pudina Rice?

You can serve Pudina Rice with raita, any spicy curry, or a simple salad.

How long can I store Pudina Rice?

You can store Pudina Rice in an airtight container in the refrigerator for up to 2 days.

Can I use brown rice instead of Basmati Rice?

Yes, you can use brown rice instead of Basmati Rice. However, the cooking time may vary.

Recipe Tips

  • Make sure to soak the rice for at least 20 minutes before cooking.
  • Do not overcook the rice as it may become mushy.
  • You can also add some cashews or peanuts to the recipe for some crunch.
  • You can also add some lemon juice to the recipe for some tanginess.

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