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Recipe For Cabbage Ground Beef Rice Casserole

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OnePot Cabbage Casserole Diary of A Recipe Collector
OnePot Cabbage Casserole Diary of A Recipe Collector from www.diaryofarecipecollector.com

Description

This cabbage ground beef rice casserole is a hearty and delicious meal that is perfect for a cozy night in. The combination of ground beef, rice, and cabbage creates a flavorful and filling dish that is sure to satisfy your taste buds. Plus, it's easy to make and requires only a few ingredients!

Prep Time

The prep time for this recipe is about 15 minutes. You'll need to chop the cabbage and onion, brown the ground beef, and cook the rice before assembling the casserole.

Cook Time

The cook time for this recipe is around 30-40 minutes. The casserole needs to bake in the oven until the top is golden brown and the cabbage is tender.

Ingredients

  • 1 lb ground beef
  • 1 onion, chopped
  • 3 cups cabbage, chopped
  • 1 cup uncooked white rice
  • 2 cups water
  • 1 can tomato soup
  • 1 tsp garlic powder
  • 1 tsp paprika
  • Salt and pepper, to taste

Equipment

  • Large skillet
  • Large pot
  • 9x13 inch baking dish

Method

  1. Preheat the oven to 375°F.
  2. In a large skillet, brown the ground beef and onion over medium-high heat until the beef is cooked through and the onion is translucent.
  3. Add the chopped cabbage to the skillet and cook for 5-7 minutes or until the cabbage is tender.
  4. In a separate pot, cook the rice according to the package instructions.
  5. Once the rice is cooked, add it to the skillet with the ground beef and cabbage. Stir in the tomato soup, garlic powder, paprika, salt, and pepper until well combined.
  6. Pour the mixture into a 9x13 inch baking dish and spread it out evenly.
  7. Cover the dish with foil and bake for 25-30 minutes.
  8. Remove the foil from the dish and bake for an additional 10-15 minutes or until the top is golden brown.
  9. Let the casserole cool for a few minutes before serving.
  10. Enjoy!

Notes

This recipe can be easily customized to your liking. You can add different vegetables such as carrots, celery, or bell peppers to the casserole for added flavor and nutrition. You can also use brown rice instead of white rice for a healthier option.

Nutrition Info

This recipe yields approximately 8 servings. Each serving contains:
  • Calories: 300
  • Protein: 18g
  • Fat: 12g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Sugar: 3g
  • Sodium: 500mg

Recipes FAQ

Can I make this recipe ahead of time?

Yes! You can assemble the casserole ahead of time and store it in the refrigerator until you're ready to bake it. Just be sure to add an extra 10-15 minutes to the bake time if you're starting with a cold casserole.

Can I freeze this recipe?

Yes, this recipe can be frozen for up to 3 months. To reheat, let the casserole thaw in the refrigerator overnight and then bake in the oven at 375°F until heated through.

Recipe Tips

  • Be sure to chop the cabbage and onion into small, bite-sized pieces so that they cook evenly.
  • Feel free to adjust the seasonings to your liking. You can add more or less garlic powder and paprika depending on your taste preferences.
  • If you don't have tomato soup on hand, you can use cream of mushroom soup or cream of chicken soup instead.

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