Portuguese Rice And Beans Recipe
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Description
Portuguese Rice and Beans is a delicious and hearty dish that is perfect for any occasion. It is a popular dish in Portugal and is enjoyed by many around the world. The dish is made with a combination of rice, beans, and spices that create a flavorful and filling meal. The dish is easy to make and is perfect for anyone who enjoys a good home-cooked meal.Prep Time and Cook Time
The prep time for this dish is approximately 15 minutes, and the cook time is approximately 30 minutes. This makes it a great dish for busy weeknights when you want a quick and easy meal.Ingredients
The ingredients for Portuguese Rice and Beans include:- 1 cup of white rice
- 1 can of black beans
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 tablespoon of olive oil
- 2 teaspoons of paprika
- 1 teaspoon of cumin
- 1 teaspoon of salt
- 2 cups of water
Equipment
The equipment you will need to make this dish includes a large pot, a wooden spoon, and a knife.Method
To make Portuguese Rice and Beans, follow these steps:- Heat the olive oil in a large pot over medium heat.
- Add the diced onion and minced garlic and sauté until soft and translucent.
- Add the paprika, cumin, and salt to the pot and stir until fragrant.
- Add the can of black beans (undrained) to the pot and stir to combine.
- Add the uncooked rice to the pot and stir to combine.
- Add the water to the pot and bring to a boil.
- Cover the pot and reduce the heat to low. Let simmer for 20-25 minutes, or until the rice is tender and the liquid has been absorbed.
- Remove the pot from the heat and let sit for 5 minutes before fluffing the rice with a fork.
- Serve hot and enjoy!
Notes
If you prefer a spicier dish, you can add a pinch of cayenne pepper to the pot. You can also add some diced bell peppers or tomatoes for extra flavor and nutrition.Nutrition Info
This recipe makes approximately 4 servings. Each serving contains approximately:- Calories: 246
- Carbohydrates: 43g
- Protein: 8g
- Fat: 4g
- Fiber: 6g
- Sugar: 2g
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