Puerto Rican White Rice And Black Beans Recipe

July 29, 2023 Post a Comment

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Easy Rice with Black Beans Puerto Rican Style from homelytreasures.com

Description

Puerto Rican White Rice and Black Beans is a classic dish that is popular in Puerto Rico and throughout Latin America. It's a comforting and flavorful dish that's easy to make and perfect for any occasion. This dish is traditionally served as a side dish or main course and is often paired with other Puerto Rican favorites like fried plantains, avocado salad, or roasted pork.

Prep Time

The prep time for this recipe is around 10 minutes. You will need to rinse and soak the beans overnight before cooking them. This step is important as it helps to remove any dirt or debris from the beans and also helps to reduce their cooking time.

Cook Time

The cook time for this recipe is around 1 hour and 30 minutes. This includes cooking the beans, cooking the rice, and combining the two together.

Ingredients

For the Beans: - 1 pound dried black beans, rinsed and soaked - 1 onion, chopped - 4 garlic cloves, minced - 1 green bell pepper, chopped - 2 tablespoons olive oil - 1 tablespoon oregano - 1 tablespoon cumin - 2 bay leaves - 8 cups water - Salt and pepper to taste For the Rice: - 2 cups long-grain white rice - 4 cups water - 2 tablespoons olive oil - 1 teaspoon salt

Equipment

- Large pot - Medium pot - Wooden spoon - Strainer - Measuring cups and spoons

Method

For the Beans: 1. Rinse the black beans and soak them overnight in a large bowl of water. 2. The next day, drain the beans and set them aside. 3. In a large pot, heat the olive oil over medium heat. 4. Add the chopped onion, garlic, and green bell pepper to the pot and sauté until the vegetables are soft and fragrant. 5. Add the oregano, cumin, bay leaves, salt, and pepper to the pot and stir to combine. 6. Add the drained black beans to the pot and stir to combine with the vegetables and spices. 7. Add the water to the pot and bring the mixture to a boil. 8. Reduce the heat to low and simmer the beans for 1 hour, stirring occasionally. 9. After 1 hour, check the beans for tenderness. If they are still too firm, continue to cook for another 30 minutes. 10. Once the beans are tender, remove the bay leaves from the pot and set the beans aside. For the Rice: 1. In a medium pot, bring 4 cups of water to a boil. 2. Add the rice, olive oil, and salt to the pot and stir to combine. 3. Lower the heat to low and cover the pot with a lid. 4. Simmer the rice for 18-20 minutes, or until all the water is absorbed and the rice is cooked through. 5. Once the rice is cooked, fluff it with a fork and set it aside. To Serve: 1. Combine the cooked black beans with the cooked white rice in a large serving bowl. 2. Stir to combine the beans and rice together. 3. Serve hot with your favorite Puerto Rican side dishes.

Notes

- You can also use canned black beans instead of dried black beans if you're short on time. Just be sure to drain and rinse the canned beans before using them in the recipe. - If you like your rice a little more flavorful, you can add a tablespoon of sofrito to the pot before cooking the rice. Sofrito is a traditional Puerto Rican seasoning made with onions, garlic, peppers, and herbs.

Nutrition Info

This recipe makes 8 servings. Each serving contains: - Calories: 391 - Fat: 6g - Carbohydrates: 71g - Fiber: 13g - Protein: 15g

Recipe FAQ

Q: Can I make this recipe ahead of time? A: Yes, you can make the beans and rice ahead of time and store them separately in the refrigerator for up to 3 days. When you're ready to serve, simply reheat the beans and rice separately and combine them together. Q: Can I freeze this dish? A: Yes, you can freeze the beans and rice separately in freezer-safe containers for up to 3 months. When you're ready to serve, thaw the containers in the refrigerator overnight and reheat the beans and rice separately before combining them together.

Recipe Tips

- Be sure to rinse and soak the beans overnight before cooking them. This step is important as it helps to remove any dirt or debris from the beans and also helps to reduce their cooking time. - If you like your rice a little more flavorful, you can add a tablespoon of sofrito to the pot before cooking the rice. Sofrito is a traditional Puerto Rican seasoning made with onions, garlic, peppers, and herbs. - Don't forget to remove the bay leaves from the pot once the beans are tender. Bay leaves can be tough and bitter if left in the dish.