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Quick Spicy Rice Recipe

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Clean spicy brown rice Hedi Hearts Clean Eating Recipes
Clean spicy brown rice Hedi Hearts Clean Eating Recipes from hedihearts.com

Description

If you're looking for a quick and easy recipe that is packed full of flavor, then this quick spicy rice recipe is perfect for you. This dish is perfect for those who enjoy a little bit of heat in their dish and it's perfect for any meal of the day. You can enjoy it as a side dish or as a main meal. It's also a great dish to make if you're short on time but still want to enjoy a tasty and nutritious meal.

Prep time

The prep time for this recipe is only 10 minutes.

Cook Time

The cook time for this recipe is 20 minutes.

Ingredients

  • 1 cup long-grain rice
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • Salt and black pepper, to taste
  • 1/4 cup chopped fresh cilantro, for garnish

Equipment

  • Large pot with lid
  • Large skillet
  • Measuring cups and spoons
  • Cutting board and knife

Method

1. Rinse the rice in a fine mesh strainer under cold water until the water runs clear. 2. In a large pot, bring the water to a boil. Add the rice and stir. Cover and reduce the heat to low. Cook for 18-20 minutes or until the rice is tender and the water has been absorbed. 3. In a large skillet, heat the olive oil over medium-high heat. Add the onion and cook until softened, about 3-4 minutes. 4. Add the garlic, red bell pepper, and green bell pepper to the skillet. Cook for another 3-4 minutes or until the vegetables are tender. 5. Add the smoked paprika, cumin, cayenne pepper, salt, and black pepper to the skillet. Stir to combine. 6. Add the cooked rice to the skillet and stir until well combined with the vegetables and spices. 7. Serve hot and garnish with chopped cilantro.

Notes

You can adjust the heat level of this dish by increasing or decreasing the amount of cayenne pepper. If you want a milder version, you can omit the cayenne pepper altogether.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 238
  • Carbohydrates: 41g
  • Protein: 4g
  • Fat: 6g
  • Saturated Fat: 1g
  • Sodium: 54mg
  • Potassium: 314mg
  • Fiber: 2g
  • Sugar: 3g
  • Vitamin A: 23%
  • Vitamin C: 83%
  • Calcium: 3%
  • Iron: 8%

Recipes FAQ

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. However, the cooking time will be longer, so adjust accordingly.

Can I use frozen bell peppers?

Yes, you can use frozen bell peppers if fresh ones are not available. Just be sure to thaw them before using.

Recipe Tips

  • Make sure to rinse the rice before cooking to remove excess starch.
  • Feel free to add in any other vegetables you have on hand, such as carrots or peas.
  • If you don't have fresh cilantro, you can use dried cilantro or parsley instead.
  • This dish pairs well with grilled chicken or shrimp.

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