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Recipe For Pilau Rice With Meat

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Pilau How to Cook Vegeterian Pilau, Pilau Masala, Pork Pilau, Goat Pilau Kenyans.co.ke
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Description

Pilau rice with meat is a delicious and aromatic dish that originates from the Indian subcontinent. This dish is made by cooking long-grain rice with a variety of spices and meat, resulting in a flavorful and hearty meal that is perfect for any occasion.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 2 cups of long-grain rice
  • 1 pound of meat (chicken, beef, or lamb)
  • 1 large onion, diced
  • 4 cloves of garlic, minced
  • 1 tablespoon of ginger paste
  • 2 tablespoons of vegetable oil
  • 2 cups of water
  • 1 cinnamon stick
  • 4 cardamom pods
  • 4 cloves
  • 1 bay leaf
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander powder
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of salt
  • Handful of fresh coriander leaves for garnish

Equipment

  • Large pot with lid
  • Frying pan
  • Knife
  • Cutting board
  • Spatula

Method

  1. Wash the rice in cold water and set aside for 30 minutes to soak.
  2. Heat the oil in a large pot over medium heat. Add the onion and fry until golden brown.
  3. Add the garlic and ginger paste and fry for another minute.
  4. Add the meat and fry for 5-7 minutes until browned.
  5. Add the cinnamon stick, cardamom pods, cloves, bay leaf, cumin seeds, coriander powder, turmeric powder, and salt. Stir well and fry for 2-3 minutes.
  6. Add the rice and fry for 2-3 minutes with the meat and spices.
  7. Add the water and stir well. Bring the mixture to a boil.
  8. Cover the pot with a tight-fitting lid and reduce the heat to low. Cook for 20-25 minutes until the rice is tender and the liquid has been absorbed.
  9. Remove from heat and let the pilau rest for 10 minutes.
  10. Fluff the rice with a fork and garnish with fresh coriander leaves before serving.

Notes

  • You can use any type of meat for this recipe, but chicken, beef, and lamb are the most common.
  • You can adjust the amount of spices according to your taste preferences.
  • You can also add vegetables like peas, carrots, and potatoes to the pilau for extra flavor and nutrition.

Nutrition Info

  • Calories: 400
  • Protein: 20g
  • Carbohydrates: 55g
  • Fat: 10g
  • Sodium: 600mg

Recipes FAQ

What is pilau rice?

Pilau rice is a dish that originates from the Indian subcontinent. It is made by cooking long-grain rice with a variety of spices and sometimes meat or vegetables, resulting in a flavorful and aromatic dish.

What type of meat is best for pilau rice?

You can use any type of meat for pilau rice, but chicken, beef, and lamb are the most common.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice, but you will need to adjust the cooking time and liquid ratios accordingly.

Recipe Tips

  • Make sure to wash the rice thoroughly before cooking to remove any excess starch.
  • Soaking the rice for 30 minutes before cooking will help it cook more evenly.
  • Use a tight-fitting lid to prevent steam from escaping during cooking.
  • Don't overcook the rice, as it will become mushy and lose its texture.
  • Fluff the rice with a fork before serving to separate the grains and prevent clumping.

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