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Recipe For Puerto Rican Pasteles De Yuca

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Description

Puerto Rican pasteles de yuca is a traditional dish that is typically served during the holiday season. This delicious recipe is made with grated yuca, green bananas, and a variety of aromatic herbs and seasonings. The mixture is then wrapped in banana leaves and boiled to create a flavorful and tender dish that is perfect for any special occasion.

Prep Time

The prep time for this recipe is about 2 hours.

Cook Time

The cook time for this recipe is about 1 hour and 30 minutes.

Ingredients

  • 3 lbs yuca, peeled and grated
  • 1 lb green bananas, peeled and grated
  • 2 cups chicken broth
  • 1 tbsp adobo seasoning
  • 1 tbsp sazon seasoning
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1/2 cup vegetable oil
  • banana leaves, cut into 10x12 inch rectangles and blanched

Equipment

  • Grater
  • Large mixing bowl
  • Medium saucepan
  • Large pot
  • Sharp knife

Method

  1. In a large mixing bowl, combine the grated yuca, grated green bananas, chicken broth, adobo seasoning, sazon seasoning, garlic powder, onion powder, dried oregano, ground cumin, salt, and vegetable oil. Mix well.
  2. Take a banana leaf rectangle and place a few tablespoons of the yuca mixture in the center of the leaf. Fold the leaf over the mixture to create a rectangular package. Fold the ends of the leaf over the package to seal it closed.
  3. Repeat the process with the remaining yuca mixture and banana leaves.
  4. Fill a large pot with water and bring it to a boil. Add the wrapped pasteles to the pot and boil for 1 hour and 30 minutes.
  5. Remove the pasteles from the pot and let them cool for a few minutes before unwrapping them.
  6. Serve the pasteles hot with your favorite sauce or topping.

Notes

  • You can find banana leaves in the frozen section of your local Latin American grocery store.
  • If you prefer a meat filling, you can add cooked and seasoned pork or chicken to the yuca mixture before wrapping the pasteles.
  • You can also freeze the pasteles for later use. Simply wrap them in plastic wrap and store them in the freezer for up to 3 months.

Nutrition Info

  • Serving size: 1 pastele
  • Calories: 300
  • Total fat: 15g
  • Saturated fat: 2g
  • Cholesterol: 0mg
  • Sodium: 350mg
  • Total carbohydrates: 40g
  • Dietary fiber: 3g
  • Sugars: 2g
  • Protein: 3g

Recipes FAQ

What is yuca?

Yuca, also known as cassava, is a starchy root vegetable that is commonly used in Latin American cuisine. It is similar in texture to a potato and has a slightly sweet and nutty flavor.

Can I use plantains instead of green bananas?

Yes, you can use ripe plantains instead of green bananas, but the flavor and texture of the pasteles will be slightly different.

Can I bake the pasteles instead of boiling them?

Traditionally, pasteles are boiled, but you can try baking them in the oven at 375°F for 45-60 minutes. Just make sure to wrap them tightly in foil before baking.

Recipe Tips

  • Make sure to blanch the banana leaves before wrapping the pasteles to make them more pliable.
  • Grate the yuca and green bananas using the fine side of a box grater for the best texture.
  • If the yuca mixture is too dry, you can add a little more chicken broth or vegetable oil to moisten it.
  • For a spicier version, you can add chopped jalapeños or hot sauce to the yuca mixture.

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