Grilled Portobello Mushrooms {Perfect for Taco's} Easy Side Dishes from www.saltysidedish.com
Description
Portobello mushrooms are known for their meaty texture and rich flavor, making them a great ingredient for vegetarian and vegan dishes. When combined with rice, they create a filling and satisfying meal. In this blog post, we will explore some delicious portobello mushroom and rice recipes that are perfect for any occasion.
Prep Time
The prep time for these recipes varies depending on the dish, but it usually takes around 15-20 minutes to prepare the ingredients and another 20-25 minutes to cook.
Cook Time
The cook time for these portobello mushroom and rice recipes typically ranges from 20-30 minutes.
Ingredients
The ingredients for these recipes are simple and easy to find at any grocery store. Here are some of the main ingredients you will need: - Portobello mushrooms - Rice (brown or white) - Olive oil - Garlic - Onion - Vegetable broth - Soy sauce - Salt and pepper - Herbs (such as thyme or rosemary) - Parmesan cheese (optional)
Equipment
To make these recipes, you will need basic kitchen equipment such as a cutting board, knife, measuring cups, and a large skillet or pot.
Method
1. Portobello Mushroom and Rice Pilaf: - Heat olive oil in a large skillet over medium heat. - Add chopped onion and garlic, and sauté for 2-3 minutes. - Add sliced portobello mushrooms and cook for another 5-7 minutes. - Add rice and stir until coated with oil and slightly toasted. - Pour in vegetable broth and soy sauce, and season with salt, pepper, and herbs. - Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until rice is cooked through. - Serve with grated Parmesan cheese, if desired. 2. Stuffed Portobello Mushrooms with Rice: - Preheat oven to 375°F. - Clean portobello mushrooms and remove stems. - In a separate pot, cook rice according to package instructions. - In a skillet, sauté onion and garlic until softened. - Add chopped portobello mushroom stems and cook for another 5-7 minutes. - Combine cooked rice and mushroom mixture in a bowl. - Stuff the mushroom caps with the mixture. - Bake for 20-25 minutes, or until mushrooms are tender and filling is heated through. 3. Portobello Mushroom Risotto: - In a large pot, heat olive oil over medium-high heat. - Add diced onion and sauté for 2-3 minutes. - Add sliced portobello mushrooms and cook for another 5-7 minutes. - Add rice and stir until coated with oil and slightly toasted. - Pour in vegetable broth, one cup at a time, stirring frequently until absorbed. - Continue adding broth and stirring until rice is cooked through and creamy. - Season with salt, pepper, and herbs. - Serve hot.
Notes
- To save time, you can use pre-cooked rice or leftover rice from a previous meal. - If you want to make these recipes vegan, simply omit the Parmesan cheese or replace it with a vegan alternative.
Nutrition Info
The nutritional information for these recipes will vary depending on the type of rice and other ingredients used. However, portobello mushrooms are a great source of protein, fiber, and vitamins, making these dishes a healthy and filling choice.
Recipes FAQ
Q. Can I use other types of mushrooms? A. Yes, you can use other types of mushrooms, but keep in mind that they may have a different texture and flavor profile. Q. Can I make these recipes ahead of time? A. Yes, you can make these recipes ahead of time and reheat them in the oven or microwave when ready to serve. Q. Can I freeze these recipes? A. Yes, you can freeze these recipes in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
Recipe Tips
- To enhance the flavor of these dishes, add a splash of balsamic vinegar or lemon juice. - Experiment with different herbs and spices to suit your taste preferences. - For a more filling meal, add cooked beans or tofu to the recipes.
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