Quaker Rice Cakes, Lightly Salted, 4.47 Oz from www.walmart.com Are you looking for healthy and tasty snacks to munch on during your busy days? Look no further than Quaker Oats Rice Cakes! These crunchy and light cakes are made with whole grain brown rice and make the perfect base for various toppings and flavors. In this blog post, we will share some of our favorite Quaker Oats Rice Cakes recipes that you can easily make at home.
Description
Quaker Oats Rice Cakes are a popular snack option among health-conscious individuals. They are made with simple and wholesome ingredients, including whole grain brown rice, corn, and salt. These cakes are low in calories, fat, and sugar, making them a great option for people who are watching their weight or trying to eat healthier.
Prep Time
The prep time for Quaker Oats Rice Cakes recipes varies depending on the recipe. Some recipes require no prep time, while others may take up to 10 minutes to prepare the toppings or ingredients.
Cook Time
Quaker Oats Rice Cakes do not require any cooking time, as they are ready to eat straight from the package. However, some recipes may require cooking or heating the toppings or ingredients before adding them to the rice cakes.
Ingredients
The ingredients for Quaker Oats Rice Cakes recipes can vary depending on the recipe. However, here are some common ingredients that you may need: - Quaker Oats Rice Cakes - Peanut butter - Banana - Honey - Yogurt - Berries - Almond butter - Apple slices - Cinnamon - Chocolate chips - Nuts - Hummus - Avocado - Tomato - Salt and pepper
Equipment
The equipment you need for Quaker Oats Rice Cakes recipes is minimal. All you need is a plate or a bowl to assemble the rice cakes and a knife or a spoon to spread the toppings.
Method
Here are some easy and delicious Quaker Oats Rice Cakes recipes that you can make at home:
Peanut Butter and Banana Rice Cakes
- Spread 1 tablespoon of peanut butter on each rice cake. - Slice 1 banana and place the slices on top of the peanut butter. - Drizzle 1 teaspoon of honey over the banana slices.
Yogurt and Berries Rice Cakes
- Spread 2 tablespoons of yogurt on each rice cake. - Top the yogurt with a handful of mixed berries, such as strawberries, blueberries, and raspberries.
Almond Butter and Apple Rice Cakes
- Spread 1 tablespoon of almond butter on each rice cake. - Slice 1 apple and place the slices on top of the almond butter. - Sprinkle a pinch of cinnamon over the apple slices.
Chocolate Chips and Nuts Rice Cakes
- Melt 1/4 cup of chocolate chips in the microwave or on the stovetop. - Spread the melted chocolate on each rice cake. - Sprinkle a handful of chopped nuts, such as almonds or pecans, over the chocolate.
Hummus and Avocado Rice Cakes
- Spread 2 tablespoons of hummus on each rice cake. - Slice 1 avocado and place the slices on top of the hummus. - Sprinkle with salt and pepper to taste.
Tomato and Avocado Rice Cakes
- Spread 2 tablespoons of mashed avocado on each rice cake. - Slice 1 tomato and place the slices on top of the avocado. - Sprinkle with salt and pepper to taste.
Notes
- You can use any toppings or ingredients that you like or have on hand to make your own Quaker Oats Rice Cakes recipes. - You can also use Quaker Oats Rice Cakes as a base for savory snacks, such as mini pizzas or bruschetta. - Quaker Oats Rice Cakes are naturally gluten-free and vegan, making them a great option for people with dietary restrictions.
Nutrition Info
Here are the nutrition facts for Quaker Oats Rice Cakes: - Serving Size: 1 rice cake - Calories: 35 - Fat: 0.5g - Carbohydrates: 7g - Fiber: 0.5g - Sugar: 0g - Protein: 1g
Recipes FAQ
Q: Can I store Quaker Oats Rice Cakes? A: Yes, you can store Quaker Oats Rice Cakes in an airtight container at room temperature for up to 1 month. Q: Are Quaker Oats Rice Cakes healthy? A: Yes, Quaker Oats Rice Cakes are a healthy snack option as they are low in calories, fat, and sugar and are made with whole grain brown rice. Q: Can I use Quaker Oats Rice Cakes for savory snacks? A: Yes, you can use Quaker Oats Rice Cakes as a base for savory snacks, such as mini pizzas or bruschetta.
Recipe Tips
- To add more crunch to your Quaker Oats Rice Cakes, you can sprinkle them with some toasted nuts or seeds. - You can also use Quaker Oats Rice Cakes as a substitute for bread or crackers in your favorite sandwich or dip recipes. - To make your Quaker Oats Rice Cakes recipes more filling, you can add some protein-rich toppings, such as cheese, eggs, or tofu.
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