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Prawn And Rice Recipes: Perfect Pairing For Delicious Meals

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Slimming World's Special Prawn Fried Rice Chinese Recipes GoodtoKnow
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Description

Prawn and rice dishes are a popular choice for many food lovers. These meals are easy to prepare, flavorful, and perfect for any occasion. Whether you're looking for a quick lunch or a fancy dinner, prawn and rice recipes can satisfy your cravings.

Prep Time

The prep time for prawn and rice recipes varies depending on the dish you choose to make. Some dishes require a few minutes of preparation, while others may take up to an hour.

Cook Time

The cook time for prawn and rice recipes also varies depending on the dish. Most dishes take between 15 to 45 minutes to cook.

Ingredients

The ingredients for prawn and rice recipes are simple and easy to find. The basic ingredients include prawns, rice, vegetables, and spices. Depending on the recipe, you may need additional ingredients such as garlic, ginger, soy sauce, or coconut milk.

Equipment

To make prawn and rice recipes, you will need basic kitchen equipment such as a chopping board, knife, pot, and pan. If you're planning to make a stir-fry dish, a wok is recommended. A rice cooker is also useful for cooking the rice perfectly.

Method

The method for making prawn and rice dishes varies depending on the recipe. The basic steps involve cooking the rice separately and preparing the prawn and vegetable mixture. You then combine the rice and prawn mixture and cook until everything is heated through. Some recipes require a stir-fry technique, while others require simmering in a sauce.

Notes

When making prawn and rice dishes, it's important to use fresh ingredients. Make sure the prawns are deveined and cleaned before cooking. You can also add additional vegetables or proteins to the dish to make it more flavorful and nutritious.

Nutrition Info

The nutrition information for prawn and rice dishes varies depending on the recipe. Generally, these dishes are high in protein and low in fat. Adding more vegetables to the dish can increase the fiber and nutrient content.

Recipes FAQ

Q: Can I use frozen prawns for these recipes?
A: Yes, you can use frozen prawns, but make sure they are thawed and drained before cooking. Q: Can I use brown rice instead of white rice?
A: Yes, you can use brown rice, but it may take longer to cook. Q: Can I make these recipes ahead of time?
A: Yes, you can make these recipes ahead of time and store them in the fridge for up to 3 days.

Recipe Tips

- Use fresh ingredients for the best flavor.
- Add more vegetables to increase the nutrient content.
- Cook the rice separately for better texture.
- Use a wok for stir-fry dishes.
- Don't overcook the prawns.

Recipe 1: Prawn Fried Rice

Ingredients

- 2 cups cooked rice
- 1/2 lb. prawns
- 1/2 cup frozen peas and carrots
- 1/4 cup chopped onion
- 2 cloves garlic, minced
- 2 tbsp. vegetable oil
- 2 tbsp. soy sauce
- Salt and pepper to taste

Method

1. Heat the oil in a wok or pan over medium-high heat.
2. Add the prawns, onions, and garlic and stir-fry for 2-3 minutes.
3. Add the frozen peas and carrots and stir-fry for another 2 minutes.
4. Add the cooked rice and soy sauce and stir-fry for 5 minutes.
5. Season with salt and pepper to taste.
6. Serve hot.

Recipe 2: Prawn Curry with Rice

Ingredients

- 1 lb. prawns
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp. ginger, minced
- 1 can coconut milk
- 2 tbsp. curry powder
- 2 tbsp. vegetable oil
- Salt and pepper to taste
- Cooked rice for serving

Method

1. Heat the oil in a pan over medium-high heat.
2. Add the onions, garlic, and ginger and sauté for 2-3 minutes.
3. Add the prawns and curry powder and cook for 5 minutes.
4. Add the coconut milk and simmer for 10 minutes.
5. Season with salt and pepper to taste.
6. Serve hot with rice.

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