Publix Cowboy Chicken And Rice Recipe
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Description
Are you looking for a hearty and delicious meal that is easy to make? Look no further than the Publix Cowboy Chicken and Rice Recipe. This dish is a perfect combination of juicy chicken and tender rice, all seasoned with a blend of southwestern spices that will leave your taste buds dancing.Prep Time
The prep time for this recipe is minimal, only taking around 15 minutes to prepare all of the ingredients.Cook Time
The cook time for this recipe is around 45 minutes, depending on the size of your chicken breasts.Ingredients
For this recipe, you will need:- 4 boneless, skinless chicken breasts
- 1 cup of white rice
- 1 can of black beans, drained and rinsed
- 1 can of corn, drained
- 1 can of diced tomatoes with green chilies
- 1 cup of chicken broth
- 1 tablespoon of chili powder
- 1 tablespoon of cumin
- 1 teaspoon of garlic powder
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 tablespoons of olive oil
Equipment
To make this recipe, you will need a large skillet with a lid, measuring cups and spoons, and a sharp knife for cutting the chicken.Method
1. Begin by heating 2 tablespoons of olive oil in a large skillet over medium heat. 2. Season the chicken breasts with chili powder, cumin, garlic powder, salt, and black pepper. 3. Once the skillet is hot, add the chicken to the pan and cook for 5-7 minutes on each side, until golden brown. 4. Remove the chicken from the skillet and set aside. 5. In the same skillet, add 1 cup of white rice and cook for 2-3 minutes, stirring constantly, until the rice is lightly toasted. 6. Add 1 can of black beans, 1 can of corn, and 1 can of diced tomatoes with green chilies to the skillet, along with 1 cup of chicken broth. 7. Stir the mixture together and bring to a boil. 8. Once the mixture is boiling, reduce the heat to low and place the chicken breasts on top of the rice mixture. 9. Cover the skillet with a lid and let simmer for 20-25 minutes, or until the rice is fully cooked and the chicken is cooked through. 10. Serve hot and enjoy!Notes
This recipe is easily customizable to fit your tastes. You can add more or less of any of the ingredients to create the perfect balance for you.Nutrition Info
This recipe serves four and contains approximately:- Calories: 546
- Protein: 47g
- Fat: 10g
- Carbohydrates: 70g
- Fiber: 10g
- Sugar: 4g
- Sodium: 1380mg
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