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Puerto Rican Black Beans And Rice Recipe

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Yellow Rice and Black Beans Recipe
Yellow Rice and Black Beans Recipe from www.thespruceeats.com

Description

Puerto Rican black beans and rice is a popular dish in Puerto Rico and the Caribbean. It is a simple and flavorful dish that is perfect for any occasion. The dish consists of black beans and rice cooked together in a savory broth with onions, peppers, and spices. This dish is a staple in Puerto Rican cuisine and is enjoyed by many people around the world.

Prep Time

The prep time for this recipe is about 15 minutes.

Cook Time

The cook time for this recipe is about 45 minutes.

Ingredients

  • 1 cup of long-grain rice
  • 1 can of black beans (15 oz)
  • 1 small onion, chopped
  • 1 small green bell pepper, chopped
  • 3 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of oregano
  • 1/4 teaspoon of salt
  • 2 cups of chicken broth

Equipment

  • A large pot with a lid
  • A wooden spoon
  • A measuring cup
  • A measuring spoon
  • A knife
  • A cutting board

Method

  1. Rinse the rice in cold water until the water runs clear, then drain.
  2. In a large pot, heat the olive oil over medium heat.
  3. Add the chopped onion, green bell pepper, and minced garlic. Sauté them for 5 to 7 minutes until they are softened.
  4. Add the cumin and oregano to the pot and stir to combine.
  5. Add the rice to the pot and stir to coat it with the onion and pepper mixture.
  6. Add the can of black beans (undrained) to the pot, along with the chicken broth and salt.
  7. Stir everything together and bring it to a boil.
  8. Once it reaches a boil, reduce the heat to low and cover the pot with a lid.
  9. Simmer the rice and beans for 20 to 25 minutes, or until the rice is fully cooked and the liquid has been absorbed.
  10. Fluff the rice with a fork and serve hot.

Notes

This recipe is very versatile and can be customized to your liking. You can add other vegetables like tomatoes or carrots, or even add some hot sauce for a little bit of heat. You can also use vegetable broth instead of chicken broth to make it a vegetarian dish.

Nutrition Info

  • Calories: 250
  • Protein: 9g
  • Fat: 4g
  • Carbohydrates: 46g
  • Fiber: 7g

Recipes FAQ

Can I use dried black beans instead of canned?

Yes, you can use dried black beans instead of canned. Soak them overnight and cook them separately before adding them to the rice.

Can I use brown rice instead of white rice?

Yes, you can use brown rice instead of white rice. However, the cook time will be longer, and you may need to add more liquid.

Recipe Tips

  • Make sure to rinse the rice thoroughly to remove excess starch.
  • Use a pot with a tight-fitting lid to prevent steam from escaping.
  • Don't stir the rice too much while it's cooking, as this can cause it to become mushy.
  • If the rice is still undercooked and there is no liquid left, add a little bit of water or broth and continue cooking until the rice is fully cooked.

Enjoy this delicious Puerto Rican black beans and rice recipe with your family and friends!


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