Puerto Rican Stew Recipe: A Hearty And Delicious Dish

August 08, 2023 Post a Comment

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Description

Puerto Rican stew, also known as "asopao," is a hearty and delicious dish that is perfect for those who love comfort food. This stew is made with a variety of ingredients like chicken, rice, vegetables, and spices, and it is simmered to perfection. The result is a flavorful, filling dish that is perfect for a cold night or whenever you need a comforting meal.

Prep Time

The prep time for Puerto Rican stew is approximately 20 minutes. You will need to chop up your vegetables and measure out your ingredients before you begin cooking.

Cook Time

The cook time for Puerto Rican stew is approximately 45 minutes to an hour. This will depend on the type of chicken you use and how long it takes to cook through.

Ingredients

Here are the ingredients you will need to make Puerto Rican stew: - 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces - 1 onion, chopped - 1 green bell pepper, chopped - 1 red bell pepper, chopped - 3 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon cumin - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon cayenne pepper - 1 cup long grain rice - 1 can (14.5 ounces) diced tomatoes - 4 cups chicken broth - 1/4 cup chopped fresh cilantro

Equipment

Here are the equipment you will need to make Puerto Rican stew: - Dutch oven or large pot - Wooden spoon - Measuring cups and spoons - Chef's knife - Cutting board

Method

1. In a large pot or Dutch oven, heat some oil over medium heat. 2. Add chicken and cook until browned on all sides, about 5-7 minutes. 3. Remove chicken from pot and set aside. 4. Add onion, green and red bell peppers, and garlic to the pot and cook until softened, about 5 minutes. 5. Add oregano, cumin, smoked paprika, salt, black pepper, and cayenne pepper to the pot and stir to combine. 6. Add rice, diced tomatoes, and chicken broth to the pot and stir to combine. 7. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes, or until rice is cooked through. 8. Add chicken back to the pot and cook for an additional 10-15 minutes, or until chicken is cooked through. 9. Stir in fresh cilantro and serve hot.

Notes

- You can use any type of chicken you prefer for this recipe, but boneless, skinless chicken thighs work best. - If you want a spicier stew, you can add more cayenne pepper or even some chopped jalapenos. - This stew is even better the next day, so consider making it ahead of time for easy reheating later.

Nutrition Info

Here is the nutrition information for one serving of Puerto Rican stew: - Calories: 430 - Fat: 12g - Carbohydrates: 49g - Fiber: 3g - Protein: 31g

Recipes FAQ

Q: Can I use brown rice instead of white rice? A: Yes, but you will need to adjust the cooking time and liquid accordingly. Q: Can I use chicken breast instead of chicken thighs? A: Yes, but chicken thighs are more tender and flavorful. Q: Can I make this stew in a slow cooker? A: Yes, you can brown the chicken and sauté the vegetables in a pan before transferring everything to a slow cooker and cooking on low for 4-6 hours.

Recipe Tips

- Be sure to use a large pot or Dutch oven to accommodate all the ingredients. - Don't skip the browning step for the chicken, as this helps to develop flavor. - Feel free to add more vegetables like carrots, celery, or even corn to the stew if you like.